Kuzizira pa nthawi ya pakati - 1 nthawi

N'zachiwonekere kuti palibe amene akufuna kudwala, koma bwanji ngati mwadzidzidzi mumapezeka ozizira pa nthawi ya mimba ndi 1 trimester? Ichi ndi chifukwa chodandaula za thanzi la mwana wanu kwa mayi aliyense wamtsogolo.

Chowonadi n'chakuti chimfine choyamba pa mimba yoyamba ya mimba chimadzaza ndi zovuta komanso zovuta za thupi lomwe limapangidwira panthawi yoyamba. Ichi ndi gawo lofunika kwambiri pakukula kwa mwana wanu. Kuzizira ngakhale pa sabata la 10 la mimba sikowopsya ngati poyamba, chifukwa nthawi yovuta kwambiri yatha. Chinthu chachikulu - musachite mantha. Gawo la azimayi oyembekezera limakhala lozizira, ndipo panthawi imodzimodziyo amabereka mwana wathanzi wathanzi. Koma simukusowa kupumula mwina - tsopano muli ndi udindo waukulu ndipo mukufunikira kuthana ndi vuto ili ndi zovuta zonse.

Tikukhulupirira, simukukayikira, kuti kuzizira m'nthawi yoyamba ya mimba ndikofunika kuyankhulana ndi dokotala. Iye, ndi iye yekha, angathe kupereka mankhwala kwa mayi wamtsogolo, malinga ndi nthawi ya mimba yake, chikhalidwe chake, kukhalapo kwa matenda aakulu ndi kutsutsana kwa mankhwala. N'zomveka kunena kuti wotchuka woteteza antipyretic monga aspirin ndi omwe akuyembekezera amamayi mwachindunji. Ambroxol ndi Ambrobene omwe ali ndi antitussive amatsutsidwa kwambiri chifukwa cha chimfine pa nthawi yomwe ali ndi mimba, makamaka m'miyezi itatu yoyamba. Ngakhale kugwiritsa ntchito mankhwala oterowo kuchokera ku chimfine monga Galazolin ndi Naphthysin - ndipo sikoyenera. Kodi tinganene chiyani za kugwiritsidwa ntchito kosagonjetsedwa kwa maantibayotiki ku chimfine m'miyezi yoyamba ya mimba?

Ndiyenera kuchita chiyani? Kodi zonse ziri zoipa ndipo palibe chothandizira kuthetsa zizindikiro zosasangalatsa? Ayi ndithu. Ndi nthawi yoti mukumbukire mankhwala abwino akale amene anachiritsidwa mu ubwana wanu! Kuzizira koyamba pa trimester ya mimba sikuli chigamulo konse! Chotupa ndi bwino kuyamwa ndi zitsamba zomwe sizikuchititsani kuti mukhale ndi chifuwa. Ndi chimfine, mukhoza kusamba mphuno ndi saline nthawi zonse. Kodi mwamvapo za mankhwala ngati Aqua Maris? Ndizowonongeka chabe madzi a m'nyanjayi, pokhapokha muzakudya zabwino ndi wopereka. Kuzizira pa nthawi ya mimba mu 1 trimester ndi nthawi yabwino yowonetsetsa kuti njira yowonongeka yotereyi ndi yothandiza kwambiri ngati mchere wochepa wothira mchere. Zonse zomwe timafunikira kuchokera kwa iye ndi zomwe zimayendetsa bwino, ndizokhazikika pamphuno yamphongo.

Onetsetsani kuti mutsegule chipindacho, muzisiya m'nyengo yozizira, ndipo muzitha kuwombera. Lamuloli ndi lolondola osati kwa chimfine m'miyezi yoyamba ya mimba - yang'anani nthawi zonse!

Kuchotsa ku thupi lomwe limawononga poizoni chifukwa cha kachilombo koyipa, kudzathandiza madzi ambiri otentha. Izi zingakhale tizilombo zamchere ndi uchi ndi mandimu, koma osati mkaka wokhala ndi uchi ndi batala, zipatso za zouma.

Mu mliri woyamba wa mimba ndi kuyamba kozizira, mukhoza kuthandizira ndikugunda ndi soda kapena mchere. Yesetsani kupanga njira yothetsera kwambiri, kuti musayambe kukwiyitsa mucosa. Mukhoza kuyamwa chidutswa cha mandimu kapena aloe. Musadalire vitamini C, ndipo mavitamini a mavitamini omwe amapangidwa ayenera kukonda madzi pang'ono. Pambuyo pake, lero sivuta kuti musankhe juicer wothandiza komanso wofunikira m'nyumba, makamaka momwe zidzakhalire m'tsogolo kwa mwanayo. Mothandizidwa, kukonza galasi la madzi kumakhala kosavuta ndipo sikudzatenga mphindi zingapo. Kufunika kwa mavitamini ndi kotheka kwambiri m'miyezi itatu yoyamba ya mimba, ndipo ngakhale kuzizira, phindu la ma vitamini ndi lofunika kwambiri.

Inde, n'zosavuta kupeza "chimfine" pawekha - pambuyo pake, zikuwoneka kuti tadziwa zonse za kale. Ndipo pali njira zambiri zochiritsira. Koma kuzizira koyamba pa trimester ya mimba si chifukwa cha kudzikuza ndi kuyesera molimba mtima pa thanzi la mwana amene amayembekezera kwa nthawi yaitali. Musanyalanyaze malangizo a madokotala odziwika bwino ndipo mukhale ndi thanzi labwino!