Kuthamanga pang'ono pamaso sikungokhala chosowa chodzola, komanso kuwonetsetsa kwa thupi, komanso chizindikiro cha matenda a m'mimba. Timaphunzira malingaliro a akatswiri, za zinthu zomwe zingayambitse maonekedwe a khungu.
Zifukwa za kuthamanga pang'ono pamaso
Ngati pangakhale kuthamanga, m'pofunika kukumbukira ngati masiku atsopano, zolakwitsa mu zakudya ndi khungu zakhala zikulekerera. Ndipotu, kawirikawiri kawirikawiri kamphindi kofiira pamaso ndi chizindikiro:
- Matenda a m'mimba chifukwa chogwiritsira ntchito zakudya zopanda pake, zakumwa zokoma, mafuta, zokometsera zokometsera, zakumwa zamchere ndi zakumwa zoledzera;
- kusasunga malamulo a ukhondo, mwachitsanzo, ngati zodzoladzola zimakhalabe pa nkhope usiku wonse;
- kugwiritsa ntchito zochepa kapena zosayenera mtundu wa zodzoladzola za khungu.
Kawirikawiri, kupwetekedwa pamaso kumakhala kosavomerezeka ku zodzoladzola, zakudya zina, mankhwala, kutengera zinthu zachilengedwe (dzuwa, kuzizira).
Khwangwala kakang'ono kakang'ono kamene kali pamaso kakhonza kukhala chizindikiro cha matenda opatsirana pogonana. Kugwiritsa ntchito demodex (khungu mite) kumachitika chifukwa cha kusintha kwa mavitamini m'thupi nthawi ya kutha msinkhu, mimba, nthawi zina kusamba, kapena kuchepa kwa chitetezo cha mthupi.
Kodi mungatani kuti muchotse vutoli?
Zidzakhala zosavuta kuthetsa kuthamanga ngati chifukwa chake chikuonekera. Zochita zothandiza ndi izi:
- Ngati mukudwala matendawa, yesetsani kudya zakudya, pewani mankhwala omwe amachititsa kuti maonekedwe asokonezeke.
- Ngati simukutsatira malamulo a ukhondo - chitani chizolowezi chotsuka bwino zodzoladzola usiku, mugwiritsireni ntchito mankhwala osokoneza bongo pang'onopang'ono ph.
- Gwiritsani ntchito zodzoladzola zabwino zoyenera mtundu wa khungu.
- Kuti muteteze ku ultraviolet ndi kuzizira, gwiritsani ntchito zodzoladzola zapadera.
- Pamene demodectic , fungal ndi bakiteriya kutupa ziyenera kufunsa katswiri.
Monga njira yowonjezera, kutsukidwa ndi mankhwala otsekemera a zitsamba kungalimbikitsidwe:
- celandine;
- kutsatana;
- chamamile;
- calendula.