Khungu lokongola ndi lokonzedwa bwino ndi chimodzi mwa zizindikiro zomwe zimakhudza kukongola. Ndipotu, palibe zodzoladzola zomwe zingathandize kubisala zofooka ndi zikopa za khungu. Choncho, atsikana ambiri amakhala ndi chidwi ndi funsoli: momwe angatsukitsire khungu la nkhope ndi ziphuphu ndi ziphuphu.
Kodi mungatsutse bwanji nkhope?
Kuti mudziwe momwe mungasamalire bwino nkhope yanu, muyenera kukumbukira malamulo angapo:
- Musagone ndi makeup.
- Gwiritsani ntchito zodzoladzola zoyenera mtundu wa khungu.
- Musagwiritse ntchito maonekedwe oyenera.
- Kukhala ndi moyo wathanzi.
- Imwani madzi ambiri.
Ndikofunika kwambiri kudziphunzitsa nokha kutsuka nkhope yanu tsiku ndi tsiku, ndipo kamodzi pa sabata kuti muyeretse nkhope. Kuti muchite izi, muyenera kuchita zonsezi:
- Gwiritsani ntchito mkaka wokometsera, chithovu kapena gel osamba kutsuka, kuyeretsa bwino nkhope ya khungu.
- Onetsetsani nkhope kuti muzitsuka kuti muyeretse dothi.
- Muyenera kupanga kusamba kwa nthunzi kwa nkhope. Mu mphika wa madzi otentha, perekani supuni ya mankhwala azitsamba, monga chamomile kapena marigold. Mukhoza kugwiritsa ntchito mafuta ofunikira.
- Phimbani ndi thaulo ndi mphodza kwa mphindi 15-20.
- Kenaka muyenera kugwiritsa ntchito fodya kuchokera ku khofi, oat flakes kapena njira zina zothetsera kuipitsidwa kuchokera kumatsegulo otsegulidwa. Zidzakhala bwino kupanga chigoba cha dothi , chomwe chimamatira kwambiri mapegi ndi sefu.
- Pambuyo pa njira yothetsera pores, muyenera kuyang'ana nkhope ndi tonic.
- Pomaliza, gwiritsani ntchito khungu lopatsa thanzi.
Kuyeretsa
Kawirikawiri, maonekedwe a ziphuphu ndi ziphuphu zimayambitsidwa ndi ntchito yowonjezereka ya glands. Pachifukwa ichi, kuyeretsa masks kwa khungu lamatenda kumathandiza:
- M'pofunika kutenga supuni ya supuni ya oatmeal, uchi, mafuta a tiyi ndikusakaniza ndi dzira limodzi loyera.
- Ikani kusakaniza ku madera ovuta. Gwirani mphindi khumi ndi zisanu.
- Sambani maskiki poyamba ndi ofunda, kenako ndi madzi ozizira kapena kulowetsedwa kwa mankhwala.
Kodi kuyeretsa khungu la acne?
Aliyense amene anena chilichonse, kumbukirani, simungathe kuika makoko pamaso panu. Izi zingachititse maonekedwe a purulent kutupa. Choncho, ngati mwaganiza kuti muzimenyana nawo, ndiye kuti ndi bwino kugwiritsa ntchito mafuta odzola omwe amawauma ndi kuwasakaniza. Mukhozanso kuika mankhwala osokoneza bongo:
- kalendula;
- Wort John's wort;
- timbewu;
- chamomile.
Kudziwa kuyeretsa khungu, nthawi zonse mumakhala bwino komanso mumakonda khungu lanu lofewa.
Kodi mungatsutse bwanji khungu la tsitsi?
Kawirikawiri mtundu wa khungu umakhala vuto lalikulu kwa atsikana. Pachifukwa ichi, ndibwino kwambiri kuthandizira kutsekemera kwasalu, kupukuta nkhope ndi hydrogen peroxide kapena kutsuka yogati. Ambiri amagwiritsira ntchito maskiti a zipatso, omwe amakhalanso ndi kufotokoza.