Kusokoneza bongo - njira zabwino kwambiri zothandizira

Zochititsa chidwi zodzikongoletsa ndi matenda omwe amapezeka makamaka kwa amayi a msinkhu wobereka. Nthawi zambiri zimapezeka pafupifupi 40%. Komabe, mu chiwerewere chabwino, omwe ali ndi matenda a mthupi, mwayi wa matendawa ukuwonjezeka mpaka 58%.

Kodi kusamala ndi kotani?

Ndipotu, izi ndizo kusintha kosasintha komwe kumachitika m'matenda a mammary. Zili zosagwirizana kwambiri ndi matenda a mahomoni. Mwa chikhalidwe cha maonekedwewo pali mitundu yotereyi:

  1. Mastalgia ndi mtundu woyamba wa matenda. Panthawi iyi, palibe zisindikizo ndi zida zogwiritsidwa ntchito pamatenda a mammary. Kwa mtundu uwu wa matenda, kupweteka kwakukulu kwachisoni ndi khalidwe.
  2. Nodal kusamala - pachifuwa kumawoneka zosiyana-form compaction.
  3. Kuphwanya mafupa amtundu wa mammary amadziwika ndi maonekedwe ambirimbiri a mphutsi ndi mitsempha. Nthawi zambiri amamenya mabere onse awiri.

Malingana ndi kapangidwe kakang'ono, kunyalanyaza kungakhale mwa mitundu iyi:

Zogwira ntchito sizowopsa kwa mkazi. Komabe, matendawa amachepetsa umoyo wa odwala. Kuwonjezera apo, akatswiri ena amakhulupirira kuti fibrocystic yosamala za mammary gland imakula ndi nthawi kukhala ndi khansa. Palibe lingaliro lodziwika pakati pa akatswiri azachipatala pankhaniyi. Akatswiri ena amanena kuti mwayi wokhala ndi khansa kwa amayi abwino komanso omwe amawapeza ali ndi vutoli ndi ofanana. Pankhaniyi, onsewo ndi ofanana.

Zosasamala zosamveka zimatanthawuza za chilengedwe kapena ayi?

Matendawa (komanso ena) akhoza kukhala khansara. Komabe, palokha, ndi chinthu chokhalitsa. Pachifukwa ichi, kuyang'anitsitsa kuchipatala kwa mkhalidwe wa wodwalayo n'kofunika. Mwachidziwikire, kutsekemera kwamphamvu kuli ndi subspecies zotsatirazi:

Zokongola-Zamaliseche Zopusa - Zimayambitsa

Kukula kwa matendawa kumayambitsidwa ndi zinthu zosiyanasiyana. Zifukwa za mastitis zikhoza kukhala motere:

  1. Matenda a maganizo - amatengera kupsinjika maganizo, kupanikizika kwambiri ndi zina zotero.
  2. Kulephera kwa chiberekero - kutenga mimba mochedwa, kumayambiriro kwa msambo.
  3. Matenda a chiwindi. Pakabuka mavuto m'ntchito ya mkatiyi, chiwerengero cha estrogen chikuwonjezeka. Zotsatira zake, pali fibrocystic yosamala.
  4. Matenda amatsutso. Kupanda ayodini m'thupi kumapangitsa kuti chitukukochi chikule bwino.
  5. Zochitika zamtundu - ngati amayi apezeka ndi matendawa, pali mwayi waukulu kuti adzawonekere ndi mwana wake wamkazi.
  6. Kukana kuyamwa.
  7. Mankhwala opanga mahomoni - m'madera omwe ali ndi chiopsezo chachikulu amai omwe amamwa mankhwala osokoneza bongo kwa nthawi yaitali.
  8. Mavuto mu umoyo wa kugonana - kugonana kosagwirizana kumabweretsa kuphulika m'mimba mwachisawawa ndipo kumayambitsa kusamvana kwa mahomoni.
  9. Njira yolakwika ya moyo - kukhala moyo wathanzi, zakudya zopanda thanzi, kusowa tulo, kusuta ndi zina zotero.

Zokongola-Zamaliseche Zopusa - Zizindikiro

Matendawa amadziwika ndi chithunzi chachipatala. Kusokoneza ubongo wa fibrocystic uli ndi zizindikiro zotere:

  1. Kukhalapo kwa zisindikizo mu gland glands. Mapangidwe awa, malingana ndi siteji ya kayendetsedwe kake, akhoza kusintha mawonekedwe, kukula ndi malo.
  2. Kutupa kwakukulu kwa glands za mammary.
  3. Kuthamangitsidwa ku nsonga. Madzi omveka kapena achikasu amapezeka.
  4. Kukula kwa ma lymph nodes.
  5. Kupweteka kumalo amtundu wa mammary.
  6. Zizindikiro zofala za matenda ndi mutu, kuwonjezeka kwa kutentha kwa thupi, kunyowa ndi kufooka.

Kodi mungatani kuti musamalidwe bwino?

Musanayambe kulimbana ndi matendawa, yesetsani kufufuza bwinobwino. Zida zoterezi zimagwiritsidwa ntchito:

Zosangalatsa zamakono, zomwe zimakhala zovuta nthawi zonse, zimapereka mankhwala othandizira. Njira yoyamba imaphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo komanso oshormonal. Kuti zitheke bwino, mankhwalawa amathandizidwa ndi chakudya chapadera. Kuchokera pa zakudya za mayi yemwe amapezeka ndi fibrocystic imodzi kapena ziwiri zoganizira, muyenera kuchotsa chokoleti, khofi, kakale ndi zakudya zamtundu. Odwala ayenera kudya madzi kale, masamba, nyemba, zipatso, mtedza ndi nsomba.

Mankhwala a fibrocystic osamala

Perekani chithandizo cha mankhwala ayenera dokotala. Ndi mankhwala a mahomoni, magulu awa a mankhwala akulamulidwa:

Mankhwala osadziwika bwino amachitiranso ntchito. Nthawi zambiri amalembedwa mankhwala awa:

Kuchiza kwa fibrocystic kusamala ndi mankhwala owerengeka

Mankhwala osapatsa mankhwala amapereka "mankhwala" ogwira ntchito komanso zovuta zomwe zimapangitsa kuti zikhale zosavuta. Izi zimaphatikizapo kutsekemera kwa zitsamba za kumeza, mafuta odzola, mavitamini ndi zina zotero. Njira zonsezi zimagawidwa m'magulu otsatirawa:

Kodi mungatani kuti muzitha kupha tizilombo toyambitsa matenda ndi fibrocystic?

Zosakaniza:

Kukonzekera, gwiritsani ntchito:

  1. Mankhwalawa amathiridwa ndi madzi otentha.
  2. Kuphika mankhwala 4-5 mphindi pa moto wochepa.
  3. Chotsani msuzi pamoto ndikuumirira ola limodzi.
  4. Sakanizani kulowetsedwa ndipo mutenge 70 ml katatu patsiku.
  5. Njira ya mankhwala ndi masabata atatu. Kenaka amatha kupuma kwa masiku 10 ndikupitirizabe mankhwalawo.

Kusinkhasinkha kwa kusamala

Njira zoterezi ndi cholinga chochotsa kudzikuza ndi kuchepetsa ululu. Kuphatikiza apo, iwo ali ndi zotsatira zothetsera. Makina a mchere ndi otchuka kwambiri. Iwo amabwera mu mitundu iwiri:

Ngati fibrocystic yosamala za mammary glands amapezeka, muyenera kuonana ndi dokotala musanachite njira zamalonda. Tiyenera kuonetsetsa kuti matendawa sanakhazikitsidwe kuti apangidwe bwino, chifukwa chaichi, kutentha sikuletsedwa. Ngati matenda a "fibrocystic" amatsimikiziridwa, mcherewo uyenera kusungunuka mpaka 70 ° C. Kenaka amafunika kutembenuzidwira mu thumba la nsalu ndi kuikidwa pachifuwa. Pitirizani "lotion" kukhala mchere mpaka kuzizira kwa mchere.

Kusamala - pamene opaleshoni ikufunika?

Njira yothandizira opaleshoni ikuphatikizapo malo okhudzidwa a chifuwa. Pambuyo pa opaleshoni, nkhaniyo imatumizidwa kuti ayambe kufufuza. Ngati tizilombo toyambitsa matenda tizilombo toyambitsa matenda timakhala tambirimbiri, mankhwalawa sagwira ntchito. Pankhaniyi, chotupacho chiyenera kuchotsedwa. Ntchitoyi ikhoza kuchitika motere: