Nthawi zambiri zimachitika kuti dokotala amaletsa kugonana pa nthawi ya mimba. Nthawi zina kuletsa koteroko kumakhala koyamba, nthawi zina kumapeto. Koma pali nthawi pamene kugonana kumatsutsana pa nthawi yonse yoyembekezera. Ndiye banjali limakhudzidwa kwambiri ndi funso loti abambo oyambirira atatha kubadwa ndi kotheka.
Yankho la mkazi aliyense lidzakhala losiyana. Izi ndi chifukwa chakuti palibe amene angayang'aniratu momwe kubereka kubwera. Choncho, madokotala onse angatchule dzina lokha, mwa kuchuluka kwa momwe mungagwirire ndi kugonana mukatha kubereka.
Kugonana atatha kubereka
Pambuyo pa kubadwa kwa mwana, mayi yemwe mpaka posachedwapa anali mbuye, tsopano akumvera zosowa za mwana wake yekha. Ndipo owerengeka mwa iwo omwe posachedwapa anabereka ndi kuganizira za chikondi. Kawirikawiri amayi onse, makamaka miyezi itatu kapena inayi yoyambirira atabadwa, amangoganizira za kupumula ndi kugona kwathunthu. Komabe, kusamalira mkazi wachikondi ndi amayi sikuti ndi kokha kwa mwana wopanda chitetezo, komanso za mkazi "wopanda thandizo".
Kugonana pakatha kubereka kungachitidwe patatha pafupifupi mwezi ndi hafu, nthawi zina miyezi iwiri itatha kubadwa. Chitani ichi madokotala asanalangize, chifukwa:
- Mkazi wa mkazi alibe mafuta okwanira, omwe angapangitse kuti muwonongeke;
- Ngati pali zibowo, ndiye kuti panthawi yogonana iwo amapereka zokhumudwitsa zokha, osati zokondweretsa, kupatula iwo akhoza kufalikira, ndi "kudula" chirichonse mwa njira yatsopano ndi ndondomeko osati kwa mitima yafooka;
- Kukhalapo kwa ming'alu ndi kupweteka pambuyo pa kubala mu chikazi kumayambitsa chiopsezo chotenga matenda osiyanasiyana.
Koma sikuti onse okwatirana amatha kulimbana ndi nthawi yomwe amatha kukhalira ndikuyamba kugonana musanayambe kulandira zokhudzana ndi kugonana. Koma "kuleza mtima" koteroko kungapangitse ku zotsatira zosangalatsa kwambiri.
Kumayambiriro kwa kugonana atabereka
Patapita nthawi yaitali, pamene kugonana sikunali kotheka kwambiri, koma m'malo momasuka,
Vuto la abambo la postpartum lidakali phokoso, motero. Choncho, panthawi yogonana, ululu ukhoza kuwoneka ndipo sikungatheke kusangalala. Kuphatikiza apo, mkazi akhoza kuopa kugonana kapena kuipa kwambiri - kusokonezeka. Kotero ndi bwino kuyesera pang'ono ndi vuto ili kuti pakati pa okwatirana zonse zikhale zabwino mu ubale wapamtima.