Choyamba muyenera kusankha chomwe chiri phobia. Choncho, chizoloŵezi ndi mantha osaganizira za chinthu kapena vuto lomwe silikuwopsyeza. Onani kuti mantha ndi phobia ndi zinthu ziwiri zosiyana. Mwachitsanzo, tiyerekeze kuti mukuwopa kuthawa ndege, koma ngati kuli koyenera, ngakhale kuti simungathe kupirira, koma mungathe kupirira nokha ndikukhala wodutsa wa Boeing - izi siziri pobiya. Koma ngati mwakonzeka kuchotsa ntchito yofunikira kapena kukana ulendo wokondweretsa, kuti musayandikire zowopsya zowopsya -zimenezi ndizosavuta, ndipo popanda thandizo la katswiri simungathe kuchita.
Kodi phobias ndi chiyani?
Palibe phobias mkati mwa munthu, pali ngakhale mantha oopsa a phobia - phobophobia. Mwa njira, pakali pano ma phobias opitirira 600 amadziwika, ndipo akatswiri a maganizo ndi odwala maganizo amaganizira mitundu yatsopano ya chikhalidwe ichi. M'maganizo a masiku ano amasiyanitsa:
- agoraphobia - mantha a malo omasuka ndi chiwerengero cha anthu ambiri, nthawi zambiri amaimira kuphatikiza kwa phobias zofanana (mwachitsanzo, kuopa makamu ndi mantha a kuyankhula pagulu, ngakhale kuti wotsiriza angakhale mtundu wa anthu);
- chikhalidwe cha anthu - mantha a zochitika zochititsa manyazi zomwe zingachitike, pamaso pa anthu ena ndi kutsutsidwa pagulu, kuwatsatira. Anthu omwe ali ndi chikhalidwe cha anthu amantha angathe kuopa kutenga nawo mbali pazochitika za pagulu, kulankhula pa foni, komanso kudya, pamaso pa anthu ena;
- zosalala zosavuta - mantha a chinthu chinachake, cholengedwa kapena chozizwitsa (mwachitsanzo, arachnophobia - mantha a akangaude, chiwombankhanza (kutentha kwa mahatchi), mantha a akavalo, leukophobia - mantha a mtundu woyera).
Mwa njira, yotsiriza kwambiri ya phobias, yomwe ili mwa anthu. Mmodzi mwa anthu khumi akudwala ndi mmodzi mwa iwo padziko lapansi.
Ndipo potsiriza, tonse timakhala ndi mantha ena, koma kaya amakhala phobias, poizoni moyo, zimadalira munthu mwiniyo. Kotero, anthu omwe amazindikira dziko lozungulira iwo ngati "bayonets" amakhala ovuta kwambiri. Kumbukirani izi pamene muyambiranso kulingalira za "zovuta kukhala ndi moyo."