Homocysteine nthawi zonse pokonzekera mimba
Amino acid amapangidwa mu thupi la munthu aliyense mwa kuwonongeka kwa methionine, yomwe imapezeka mu zakudya zomwe zili ndi ma vitamini B: mkaka, mazira, nyama ndi nsomba. Pokonzekera mimba, mlingo wa homocysteine mwa amayi ndi 10-11 μmol / l, koma kumapeto kwa woyamba ndi kuyamba kwa trimester yachiwiri msinkhu wake umachepa pang'ono.
Ndani ayenera kutenga mayeso a homocysteine?
Madokotala akhala atatulukira kale magulu a amai omwe ali ndi chiopsezo kuti asanatenge mimba kuti adziwe momwe amino amachitira, kuti athe kupewa zotsatira zoipa. Pano zikugwa magulu otsatirawa:
- kudwala matenda a shuga, shuga, psoriasis, hypothyroidism ya chithokomiro komanso matenda oopsa a m'mimba;
- Otsatira zakudya zamasamba komanso zakudya zolimbitsa thupi, komanso amayi omwe ali ndi zolemera zochepa;
- kukhala ndi zizoloŵezi zoipa: kumwa mowa ndi chikonga, komanso okonda khofi.
Mayeso a homocysteine pokonzekera mimba ndi kuyesedwa kwa magazi kuchokera mu mitsempha. Komabe, ndi bwino kukumbukira kuti ayenera kukonzekera bwino:
- tsiku lomwe lisanafike pofufuza kuti lisachoke ku zakudya za mafuta;
- kuchepetsa thupi mwakhama kuti muyese maola 24 musanapereke magazi, ngati mulipo;
- 8 maola asanathe kuloledwa kudya, ndipo mungamwe madzi owiritsa okha;
- ola musanapereke magazi simungathe kusuta.
Mkulu homocysteine pa kukonza mimba
Zowonjezereka za amino acid zikhoza kuchitika pa zifukwa zingapo: kukonzekera kosayenera kwa kusanthula, kusowa kwa vitamini B, zizoloŵezi zoipa ndi kusowa zochita masewera olimbitsa thupi. Pambuyo pofufuza deta kuchokera ku labotale ndi moyo wanu, adokotala amatha kudziwa chifukwa chomwe homocysteine amakulira pokonzekera kutenga pakati. Kupewa ndi kuchiza matendawa sikungotengera mankhwala (jekeseni wa mavitamini a B, kutenga aspirin, Xexan, Fragmin, Lovenox, etc.) komanso kusintha zakudya. Pachifukwa ichi, amadyera, walnuts, citrus, buckwheat, ufa wonyezimira, tchizi, tchizi, tchizi, ng'ombe ndi chiwindi, ndi zina zotero zimayambitsidwa kudya.
Chofunika kwambiri kusamala ndi atsikana omwe chiwerengero chawo cha homocysteine chiposa 12,9 μmol / l pakukonzekera kutenga mimba, chifukwa pakadali pano chiopsezo cha kugawana kwapadera ndi pafupifupi 95%, zomwe zingachititse kuti mwana asamwalire.
Lowcysteine pa kukonza mimba
Ndizosiyana kwambiri ndi anthu ogonana, omwe apeza kuti alibe amino acid. Madokotala atsimikizira kuti ngati homocysteine ikuchepa pang'ono panthawi yokonzekera kutenga mimba,
Pofuna kufotokoza mwachidule, ndikufuna kunena kuti kusiyana ndi njira za homocysteine kuchokera ku chizoloŵezi, m'mbali imodzi ndi ina, ndi bwino kufunsa dokotala. Ndiponsotu, zakudya zosankhidwa ndi moyo wodzisankhira bwino zimathandiza kusunga umoyo wa mayi wamtsogolo ndi kubereka ndi kubereka mwana amene akuyembekezera kwa nthawi yaitali popanda mavuto.