Kwa anthu ambiri okwatirana, mimba inatha kukhala chinthu chokhazikika. Lero, makolo am'tsogolo amayamba kukonzekera kutenga pakati pa miyezi 3-4: amayesedwa, amayesedwa kafukufuku wamankhwala, amafunsira kwa akatswiri a geneticists. Kuphatikiza apo, amayi amatha kulangiza amayi ndi abambo omwe angathe kukhala ndi makhalidwe oipa, kukhala ndi moyo wathanzi, kudya ndi kupuma bwino, komanso kutenga mavitamini. Mmodzi mwa mapulogalamu otchuka kwambiri a multivitamin pokonzekera mimba ndi Elevit Pronatal.
Bwanji kumwa Elevit musanayambe mimba?
Masabata oyambirira a mimba - nthawi yofunika kwambiri pa chitukuko cha mwana: Panthawi ino pali mapangidwe a munthu wamtsogolo, pali ziphuphu za ziwalo zonse ndi machitidwe, thanzi la mwanayo laikidwa. Pafupifupi trimester yoyamba, madokotala amati: "Zonse kapena ayi." Inde, ngati kupweteka kumachitika pakapanga thupi latsopano, ndiye kuti mimba yokhazikika kapena kutuluka padera kumakhala kotheka. Ngati chitukuko cha mwana wosabadwa chikupitirira, mwanayo akhoza kuoneka ndi zilema zobereka, nthawi zambiri zosagwirizana ndi moyo. Njira imodzi yothetsera vuto ndi kupereka zipatso zoonjezera ndi zofunikira "zomanga" - mavitamini ndi mchere. Ndipo ndi bwino kuchita izi pasadakhale, ngakhale asanabadwe.
Pofuna kutenga mimba kumapatsa thupi la mayi wokhala ndi mavitamini 12 ofunika kwambiri (A, B1, B2, B5, B6, B9 (folic acid), B12, C, D3, E, H, PP) komanso 6 zinthu zamtengo wapatali ndi zitsulo (iron, calcium, copper, phosphorus, zinki, magnesium, manganese). Mavitamini a B, calcium ndi chitsulo ndizofunika kwambiri - zimakhala ndi mbali yofunikira pakupanga ndi kukula kwa thupi latsopano.
Kodi amatha kutenga mimba?
Azimayi ambiri, posamalira mavitamini ovuta, amanena kuti Elevit Pronatal anawathandiza kutenga mimba. Kodi izi zilidi choncho? N'zoona kuti mankhwalawa alibe mphamvu zogonana. Komabe, pali kugwirizana kosavomerezeka pakati pa elevit ndi mimba.
Kubala ndi kubereka mwana ndi mayeso aakulu kwa mayi. Iyi ndi nthawi ya mikangano yambiri ya ziwalo zonse popanda kupatulapo. Wosakonzeka, wofooka ndi nkhawa ndi njira yolakwika ya thupi lamoyo sangathe kulandira ndi kulera moyo watsopano. Choncho, amayi omwe amayesa kuti asatenge mimba, madokotala amalangiza, choyamba, kukonza ulamuliro wa tsiku ndi zakudya, kupeĊµa kuvutika maganizo ndi mantha, kukhala nthawi zambiri mumlengalenga.
Kulandira mavitamini Elevit pokonzekera mimba, komanso malo ochepetsetsa, kugona kwabwino ndi chakudya chokwanira kumalola thupi lachikazi kukonzekera ntchito yomwe ikubwera: kuchepetsa thupi kumakhala kozolowereka, machitidwe amanjenje ndi mapulaneti amtundu akutha. Izi zimapindulitsa pa msambo komanso
Kodi mungatenge bwanji Elevit Pronatal mu kukonza mimba?
Popeza kuti multivitamin yovuta ndi yokonzekera mankhwala, m'pofunikanso kukaonana ndi dokotala musanatenge. Ndi bwino kuchita izi patatha kafukufuku wathunthu wa mankhwala, pamene manja adzakhala ndi zotsatira za mayesero. Malingana ndi deta izi, dokotala adzatha kusankha njira yovomerezeka ya munthu aliyense. Monga lamulo, Elevit pakukonzekera mimba kumwa 1 piritsi tsiku. Koma nthawi ya maphunziroyo ikhoza kukhala yosiyana: kuchokera ku umodzi mpaka miyezi ingapo.