Kusangalala kwanu tsiku ndi tsiku, kudzidalira komanso kupambana kuli ndi zigawo zambiri. Ndipo mulole chikondi cha achibale anu chikulimbikitseni inu, maphunziro apamwamba atatu ndi kukometa tsitsi bwino, chirichonse chingathe kuwononga chovala chosasankhidwa, kani-zinthu zomwe zimawononga mphamvu zanu tsiku lonse!
Zimatsimikiziridwa kuti zabwino ndi zoipa zingathe "kuimbidwa" ndi madzi, malingaliro athu, zinthu zomwe zimatizinga m'moyo wa tsiku ndi tsiku ... Nanga n'chifukwa chiyani mukuganiza kuti zovala zomwe timabvala sizowopsa? Zikuwoneka kuti ndi nthawi yoyang'ana mu chipinda ndikupeza chomwe chili choyenera kuchotsa, kuti mphamvu zoipa zisokoneze zolinga zathu ndi maloto!
1. Zinthu za wakufayo
Otsutsa, amatsenga ndi zowonjezereka nthawi zonse amagwirizana pa zovala za wakufayo - ziyenera kuwotchedwa! Ndikhulupirire, ngakhale kuti izi zinali zatsopano komanso zokhutiritsa, osati inu kapena amene akuwonetsa izo, sizidzetsa chimwemwe, koma zokha, mosiyana - chifukwa cha zochitika zowawa zomwe iwo akuzikhudzidwa mwachindunji, kwa iwo omwe amawafuna iwo " kuti adziwe "ndikofunikira kuyembekezera kusagwirizana m'banja, thanzi ndi zina.
Koma za "zodzikongoletsera za banja", ndiye muwachotse iwo musathamangire. Zosokoneza (kukumbukira) zimachotsedwa ndi mapemphero apadera ndi madzi a masika.
2. Zinthu zomwe mukukumana nazo
Tiyeni nthawi yomweyo tione momwe mavutowa akuyendera, mwinamwake aliyense wa ife sabata iliyonse adzayenera kusinthira chovalacho chachitatu. Kotero, mu moyo wa munthu aliyense masiku amadzazidwa ndi chimwemwe chenicheni, ndipo pali maminiti, maola kapena masabata omwe mukufuna kuwachotsa kosatha. Zomwe zikuchitika ndi malingaliro oipa ndi kuphwanya maubwenzi, kukangana kwakukulu ndi okondedwa kapena abwenzi, nthawi ya matenda (ngozi zamsewu, fractures kapena masiku a chisoni). Chimene mudali kuvala panthawiyi chidzakhala ngati mlatho wosatha pakati pa zakale ndi zam'mbuyo, kukumbukira zoipa. Izi sizingakhale zovala zokha, koma ngakhale chofiira, bulamu kapena sneakers zomwe inu nokha mumadzimva mopanda malire kuti "osasamala." Ndiye kodi ndibwino kuti muzisungire m'chipinda chosungirako ndikupitirizabe kutengera mwayi?
3. nsapato zopanda pake
Zaka zambiri zakummawa zimatsimikizira kuti maziko a ubwino wawo ndi achinyamata wamuyaya mu thanzi labwino, kapena kani! Ngakhale muli ndi ndimeyi mutha kuvomereza ndikupanda kutsutsana, mukukumbukira chomwe chisangalalo chikuwonekera pa nkhope yanu, pobwera kuchokera kuntchito, mumataya nsapato zokongola koma zopusa ... Kotero, nsapato ndi zazikulu kapena zochepa, ndi nsapato zosasangalatsa, zosasangalatsa inu, koma tsopano mtundu wamakono ndi kusakaniza chimanga - pang'onopang'ono koma kuwononga mphamvu. Ndipo ngati mwakhala nthawi yayitali komanso mosayang'anitsitsa kufunafuna chifukwa cha kusowa mtima komwe kwachitika m'moyo, ingochepetsani mutu wanu ndikuwona zomwe mwavala!
4. Kupanga
Kumbukirani mwambiwu, wokonzedwa ndi zenizeni zamakono - "Kudzichepetsa kumakhala munthu ... mwa imvi"? Koma ndizochindunji m'zochitika zenizeni komanso zophiphiritsira! Ndipo aloleni olemba malembawo kuti atsimikizire kuti mitundu yodula (yakuda, yoyera, imvi) ndi yachikale, idzakhala yoyenera mulimonsemo ndipo ili yoyenera kwa aliyense, mosasamala, musafulumizitse moyo wanu wa tsiku ndi tsiku umutu ndi wopanda pake. Zovala mu achromatic scale ndi pa mphamvu yapamwamba zidzapanganso moyo wanu mu mitundu yomweyo. Koma timafunikiranso kukhudzidwa mtima! Kodi mumamvetsa tanthauzo lake?
5. Zinthu kuchokera kwa wina
Tsoka, kuchotsa zovala za abale ndi alongo achikulire, kubwereka kwa abwenzi kapena kugula m'masitolo achiwiri, timaphunzitsidwa ndi chofunika kwambiri. Pano pali chinthu chofunikira kudziwa, yemwe ndi kwa inu kapena achibale anu omwe ali nawo. Ndipo ngati tsogolo la zinthu silidziwike, ndiye bizinesi ikhoza kutembenuka mtima. Zovala zomwe zinali kugwiritsidwa ntchito, zilizonse, zimakhala ndi mphamvu za mwiniwake wam'mbuyomu ndipo zimatha kusintha khalidwe, zizoloŵezi ndi maganizo a yemwe adzavala. Koma ichi si chinthu choipitsitsa. Kawirikawiri, anthu amadandaula kuti atabvala zinthu "kachiwiri dzanja" limayamba kuvulaza. Zikhoza kukhala ndi matenda ochepa omwe amawopsyeza. Choncho, malinga ndi kafukufuku wa bioenergetics, m'nthaŵi zotero thupi likulimbana ndi chidziwitso-mphamvu yothamanga yomwe imasamukira ku chithandizo chatsopano kuchokera kwa mwiniwake wakale! Kapena mwinamwake wabwino kwambiri, koma zake zokha, kuposa zabwino, koma kuchokera kwa wina?