Chopweteka chimapweteka atabereka

Panthawi ya kuyembekezera mwanayo, komanso pomwe atangomva zinyenyeswazi, amayi ambiri amayamba kumva zowawa komanso zovuta m'madera osiyanasiyana a thupi lawo. Makamaka, amayi ambiri achinyamata amazindikira kuti ali ndi backache. M'nkhaniyi, tidzakuuzani chomwe chimayambitsa chizindikiro chosasangalatsa ichi, komanso momwe mungachichotsere.

N'chifukwa chiyani kumbuyo kwanga kumbuyo kumapeto kwa kubadwa?

Kawirikawiri, kupweteka kumbuyo pambuyo pobereka kubweretsa zifukwa zotsatirazi:

1. Madzulo a kubereka, cholengedwa cha mayi wapakati "amachita" chirichonse, kotero kuti njira yakuchotsera mwanayo kuunika yatha mosavuta. Ndicho chifukwa chake minofu yamatenda imachepa pang'ono, kotero kuti panthawi yoyenera mafupa amatha kukhala osiyana. Kawirikawiri, msana umakhudzidwa ndi ndondomekoyi, chifukwa cha zotsatira zake zochepa zokhudzana ndi mitsempha, zomwe zimapweteka kwambiri.
2. Ngati panthawi yomwe mayi ali ndi mimba, mimba ya mimba imatambasula kwambiri, izi zimapangitsa kuchepa kwa minofu ina. Choncho, minofu ina ya kumbuyo imasiyidwa popanda kanthu koma kuti ikhale pamagwirizano osatha, chomwe chimayambitsa ululu. Zikatero, zimakhala zowawa kwambiri pamene thupi la mkazi limakhala ndi nkhawa.
3. Pomalizira, popeza amayi onse amtsogolo, pokhala ndi "malo osangalatsa", amadzipiritsa mofulumira, mphamvu yawo yokoka imakhala yosakanikirana, yomwe nthawi zambiri imayambitsa kuphulika kwa chikhalidwe cha miyeso yosiyanasiyana ndi kupotoka kwa msana. Ngakhale pambuyo pa kutha kwa mimba, kusintha kumeneku kungamveke ndi ululu wa khalidwe lokoka mu dera la lumbar.

Nanga bwanji ngati ululu wam'munsi pambuyo pa kubereka?

Ngati msungwana kapena mayi atabadwa akukhumudwitsanso kudera la lumbar, akufunikira, choyamba, kuti awone dokotala. Kumbukirani kuti malingaliro otere sayenera kutengedwa mopepuka, chifukwa kuwonjezera pa zifukwa zomwe takambiranazi, zingayambitsidwe ndi kukhalapo kwa chitetezo chosakanikirana ndi matenda ena aakulu.

Pambuyo pofufuza mwatsatanetsatane, zomwe nthawi zambiri zimaphatikizapo MRI ya msana kapena radiography, dokotala woyenera amadziwa chifukwa chenicheni cha matendawa ndi kupereka malangizo oyenerera. Ngati mayi wamng'ono akuyamwitsa, mankhwala ake adzavuta ndi mankhwala osokoneza bongo.

Monga lamulo, muzochitika zoterozo, njira zothandizira thupi zimaperekedwa, komanso zinthu zosiyanasiyana zochiritsira zojambulajambula. Pomaliza, nthawi zambiri, kuti mukhale ndi moyo wabwino, amayi akulimbikitsidwa kuti azivala bandage ya positi.