Yang'anani chigoba cha kiwi

Kiwi ndi chipatso chodabwitsa chimene chakhala chitagonjetsa zikwi za anthu ndi kukoma kwake kokoma. Koma kupatula izi, zingagwiritsidwe ntchito monga chodzola cha kusamalira khungu la kunyumba. Zothandiza kwenikweni kwa kiwifruit.

Ubwino wa kiwifruit kwa nkhope

Gwiritsani ntchito kiwi pa khungu la nkhope ndi gawo lophweka pa chigoba. Zimapereka mpata wambiri, kumapangitsa khungu kumverera bwino, kuwala ndi mthunzi wabwino. Chinsinsi cha kugwiritsidwa ntchito kwa kiwi kwa nkhope kumakhala mndandanda wake wapadera. Lili ndi vitamini C, yomwe imakhala ndi antioxidant amphamvu, yomwe imathandiza kuti khungu likadutse.

Komanso mu kiwi muli vitamini E, gulu la mavitamini B ndi ma microelements ambiri omwe amalola:

Maphikidwe a maski ndi kiwi

Chigoba chochokera ku kiwi kwa nkhope chikhoza kukonzedwa malinga ndi maphikidwe osiyanasiyana. Amene akufuna kudzaza khungu lawo ndi zakudya, muyenera kukonzekera:

  1. Onetsetsani 100 g ya nthochi yokhwima ndi 100 g ya kiwi.
  2. Onjezerani 20 g wa kirimu wowawasa kwa osakaniza ndikugwiritsani ntchito pa nkhope kwa mphindi 20.

Poyeretsa khungu, mukhoza:

  1. Sakanizani 100 g ya kiwi zamkati ndi 5 g wa wosweka mandimu ndi 5 g wa grated horseradish.
  2. Kusakaniza kumeneku kumagwiritsidwa ntchito ku nkhope kwa mphindi zisanu ndikutsuka ndi madzi ozizira.

Komanso, mankhwalawa amayeretsa bwino komanso amatsitsimutsa khungu ngati atachoka pamaso kwa mphindi 15.

Masks ochokera ku kiwi pafupi ndi maso amachitidwa bwino ndi mkaka. Mwachitsanzo:

  1. Mukhoza kuwonjezera 100 magalamu a wosweka zipatso zamkati 30 magalamu a otsika mafuta kanyumba tchizi.
  2. Kenaka gwiritsani ntchito kusakaniza khungu kwa mphindi 15.

Chokongola chimakoka khungu mderali mofanana ndi maski, koma pogwiritsa ntchito kefir mmalo mwa kirimu wowawasa.

Chigoba chochokera ku kiwi chingathe kupulumutsanso ziphuphu. Kupanga zodzikongoletsera:

  1. Dice ½ kiwi.
  2. Onjezerani 10 g wa mbewu za poppy ku misa.

Ikani masikiti osapitirira mphindi 15, ndikutsuka ndi madzi ofunda.

Chinthu chodabwitsachi chingathandize kubwezeretsa khungu pambuyo pa chisanu ndi kutentha, ngati mupanga mask kuchokera ku Chinsinsi:

  1. Sakanizani masamba a 1 kiwi, 7 ml ya maolivi, 1 yolk.
  2. Onjezerani ku unyinji wa 10 g wa wobiriwira dongo.

Chigoba cha kiwi chiyenera kugwiritsidwa ntchito pamaso, kupeŵa dera lozungulira milomo ndi maso, kwa mphindi 15.

Kumapeto kwa chisamaliro chimenechi, gwiritsani ntchito khungu lachinyontho kake pa khungu kapena kuchipukuta.