Mliri wa chimfine, womwe ukupezeka m'dziko lathu chaka chilichonse, uli pafupi kwambiri. Pakati pa mavenda ena omwe amachiza matenda, chiwindi chimagwira ntchito yapadera, omwe amadziwika kuti ndi ovuta kwambiri komanso kuti akhoza kukhala ndi mavuto owopsa. Koma musachite mantha. Kwa anthu ambiri, chimfine ndi matenda osavuta omwe amapita popanda zotsatira zambiri. Chinthu chachikulu ndicho kutsatira malamulo osavuta ndikutsatira njira zoyenera zothandizira.
Mfundo zothandizira matenda a chimfine
Kuchiza matenda a fuluwu kuyenera kuyambitsidwa mwamsanga mwamsanga, pokhapokha mutangoyamba kumene zizindikiro. Njira zothandizira nkhuku zachepetsedwa kukhala zitatu:
- kulengedwa kwa chiwalo cha zinthu zomwe angathe kuzigonjetsa mosagonjetsa;
- kuchepetsa zotsatira zoipa za tizilombo toyambitsa matenda;
- chithandizo chamankhwala.
Izi zikutanthauza kuti, mutagwidwa ndi chimfine, musathamangire ku mankhwala ndi "zinthu" nokha ndi mankhwala osiyanasiyana otsatsa. Thupi lathu liri ndi nkhokwe zokwanira kuti zimenyane ndi kachilombo ka nthenda. Koma kuti zogwira bwino ntchito za chitetezo cha mthupi zikhale zogwira ntchito, zinthu zina zomwe aliyense angathe kulenga ndi zofunika.
Mankhwala a chimfine
Kupereka mankhwala kungakhale dokotala yemwe akupezeka ngati akuwona kuti ndi koyenera. Monga lamulo, chimfine chikhoza kuuzidwa mankhwala osokoneza bongo, koma pokhapokha ngati akuwopsa kwambiri. Palibe antibiotics amatha kuchiza chifuwa, tk. kokha kuchita pa zomera za bakiteriya. Amasankhidwa kokha ngati akudwala matenda a bakiteriya.
Zomwezo zikhoza kunenedwa ponena za expectorants, omwe sungakhoze kutengedwa ndi chimfine chokha. Kuchepetsa vutoli pamene chisokonezo cha m'mimba chingagwiritsidwe ntchito mankhwala osokoneza bongo, koma moyenera kulemekeza mlingo.
Mankhwala oteteza antipyretic ndi ofunika kwambiri. Yesetsani kuchepetsa kutentha ndi chimfine - kumatanthauza kuti zikhale zovuta kuti thupi likhale ndi ma antibodies oteteza. Kuzigwetsa pansizi ziyenera kukhala zochitika zodzidzimutsa - ndi thanzi labwino kwambiri, maonekedwe a kugunda, kusokoneza, chiopsezo chotaya chidziwitso, ndi zina zotero. Pofuna kuchepetsa kutentha, mungagwiritse ntchito paracetamol kapena ibuprofen, koma palibe aspirin.
Kuchiza kwa Fuluwenza popanda mankhwala
Ndipo tsopano tikambirana malamulo osavuta omwe ayenera kuwonedwa pa matenda ndi chimfine:
- Bwerani pogona. Pa zizindikiro zoyamba za matenda muyenera kudzipumitsa ndi mtendere. Mulimonsemo mungathe kulekerera chimfine "pamapazi anu" - ngakhale ntchito yaikulu kwambiri komanso yolipidwa sizothandiza kuposa thanzi lanu. Palibe ntchito mpaka mutachira!
- Microclimate m'chipinda. M'chipinda momwe wodwalayo ali, mpweya wabwino (18-20 ° C) ndi chinyezi (50 - 70%) za mpweya ziyenera kusungidwa. Wokonza bwino wabwino adzakhala wokonzeratu mpweya . Komanso, m'pofunikira kutsegula chipinda nthawi zonse, kuti muziyeretsa.
- Kumwa mowa. Pofuna kupewa kutaya madzi m'thupi ndi kuchotsa msanga poizoni, muyenera kugwiritsa ntchito moyenera madzi okwanira 2 malita patsiku. Ndi bwino ngati madzi akufanana ndi kutentha kwa thupi - kotero ndi kosavuta kukumba.
- Zakudya. Ndikofunika kuti puloteni ali ndi zakudya zokwanira, popeza ndizo zomangira zowononga chitetezo. Muyenera kudya nkhuku yophika, nyama, mazira. Muyeneranso kudya masamba ndi zipatso zambiri. Tiyenera kudziwa kuti mavitamini opangidwa ndi thupi sagwirizana kwambiri ndi thupi, choncho ndi bwino "kudalira" pa zachilengedwe.
- Kutsekemera kwa mucous nembanemba. Musalole kuti mucous nembanemba ziume. izi zingachititse mavuto. Iyenera kuikidwa nthawi zonse mumphuno ya mphuno ya mphuno.
- Makhalidwe abwino. Izo zatsimikiziridwa kale za sayansi kuti kusangalala, kuseka ndi chikhulupiriro mkati
machiritso amakuthandizani kupirira mofulumira ndi matendawa. Choncho menyana ndi mabulu m'njira iliyonse!
Kodi mungateteze bwanji okondedwa anu ku matenda?
Pofuna kupewa kufalikira kwa matenda m'banja, yesani izi:
- Zipinda zowonongeka nthawi zonse;
- pamene kuyankhulana ndi achibale kumavala bandage ya gauze;
- gwiritsani ntchito mbale;
- kaŵirikaŵiri amagwiritsa ntchito njira zaukhondo.