Atsikana amasiku ano amadziwa bwino kuti kutuluka m'chilimwe popanda kugwiritsa ntchito kirimu chamtundu ndi SPF kungayambitse chithunzi choyamba komanso kuoneka kwa makwinya. Choncho, ndikofunikira kupanga zosankha zabwino.
Kodi SPF imatanthauza chiyani?
Ngati mwalemba molondola makalata oyambirira, zidzakhala mu Chingerezi chitetezo cha dzuwa. Izi zikutanthauza kuti dzuwa limatetezedwa kuti kirimu ili nacho. Si chinsinsi chomwe kutulukira kwa ultraviolet miyendo kungachititse kuti ukalambe msanga wa khungu, komanso maonekedwe ambiri a khungu. Choncho, m'pofunikira kusamalira chitetezo chake ndi kuchepetsa.
Mpaka lero, chofala kwambiri ndi zonona zapakati ndi SPF 15. Ndizoyenera mtundu wachinayi ndi wachitatu wa khungu. Oimira a mitundu imeneyi ali ndi tsitsi lofiira ndi khungu laling'ono la bulauni. Ngati muli ndi khungu lokhala ndi khungu, mukhoza kugula kirimu ndi SPF 30. Ndi khungu lanu likhoza kutetezedwa makumi atatu.
Kwa iwo amene amakonza ulendo kapena nthawi zonse pansi pa dzuwa, ndi bwino kusamala kuteteza khungu lawo. Ndi bwino kugwiritsa ntchito kirimu chamtundu ndi SPF50 , chomwe chimatha kuteteza khungu tsiku lonse. Njira yothetsera chitetezo ichi imalimbikitsidwanso kwa anthu omwe ali ndi phototype yoyamba, omwe ali ndi khungu loyera ndi tsitsi lofiira.
Kumbukirani kuti kirimu chomwe chili ndi chitetezo chiyenera kugwiritsidwa ntchito theka la ola musanapite kunja. Iyenera kuyamwa bwino komanso kuchepetsa khungu. Masana, wosanjikiza akhoza kusinthidwa poyamba kutsuka ndi kuchotsa dothi ndi thukuta pamaso. Ngati mugwiritsa ntchito ufa, ziyenera kukhala ndi SPF. Apo ayi, ntchito yake sidzagwira ntchito.
Kodi ndi bwino kugula chiyani?
Choncho, ndi bwino kuganizira zapamwamba zamakono zotetezera, zomwe zimakhala ndi ndemanga zabwino. Kwa tsiku lililonse, mungagwiritse ntchito othandizirawo pogwiritsa ntchito chinthu cha 10 ndi 15. Ngati muli ndi khungu lokongola, muyenera kugula kirimu chokhala ndi SPF20, chomwe chidzagwirizana kwambiri ndi mapangidwe anu. Zingakhale makampani ngati awa:
- Chithandizo;
- Garnier;
- Chithunzi;
- Chodabwitsa;
- Lancome;
- Chithunzi;
- Diademine.
Kuti chitetezo chapamwamba cha nkhope, chiyenera kukhala chosankha cha 50 zoperekedwa ndi makampani ngati awa:
- Elizabeth Arden;
- Chisangalalo cha Neotone;
- Matias.