Kuchiza kwa khungu lovuta kumaphatikizapo kufufuza bwino ndi kupititsa patsogolo thupi, kukhazikitsidwa kwa njira zothandizira, komanso, ngati kuli koyenera, kukhazikitsidwa kwa njira zochotseramo zofooka zodzikongoletsera. Kaŵirikaŵiri, osadziŵa chochita ndi khungu lovuta, ambiri amalakwitsa kwambiri, akuyesera kuti awonetse khungu ngati losiyana ndi thupi, komanso osagwirizana komanso osagwirizana. Koma khungu ndilo likulu lalikulu lomwe limagwira ntchito zambiri. Ndipo, monga zidziwika, ziwalo zonse ndi machitidwe m'thupi la munthu zimagwirizana. Ndipo vuto la khungu la nkhope, mankhwala ayenera kuyamba ndi kuthetsa mavuto a mkati. Kuchotsa chikoka cha zinthu zakunja nthawi zambiri sizingatheke, kuti athetse vutoli, pulogalamu ya tsiku ndi tsiku ikuphatikizapo kugwiritsa ntchito zipangizo zoteteza.
Kodi mungatani ndi khungu lovuta?
Khungu la vuto lingagawidwe m'magulu atatu:
- Zouma ndi zowonongeka, zosavuta kukhumudwa ndi maonekedwe a makwinya oyambirira.
- Khungu lofewa lokhala ndi pores lalikulu, lopangidwa ndi acne.
- Ophatikizana, omwe ali ndi mavuto oyamba a gulu loyamba ndi lachiwiri.
Pa mtundu uliwonse wa khungu ndikofunika kusankha chithandizo cha munthu aliyense, ndithudi, chabwino ndi chithandizo cha katswiri. Bweretsani khungu mu dongosolo ndikuchotsa mavuto omwe amatha kukhala nawo ndi kuthandizidwa ndi njira zowerengeka.
Kuchiza kwa khungu lovuta ndi mankhwala ochiritsira
M'maphikidwe a zodzoladzola m'nyumba zomwe zimagwira ntchito khungu la munthu ndi njira zotsatirazi:
1. Mafuta Ofunika
Mafuta a pinki ndi othandiza popewera makwinya oyambirira. Mafuta a mtengo wa tiyi ndi mankhwala osakaniza. Mafuta a mandimu amapindulitsa mitundu yonse ya khungu. Mafuta a lavenda amachititsa khungu. Tani mafuta a mafuta abwino. Mafuta akhoza kuwonjezeredwa ndi zonona, mu kusamba kwa nthunzi kapena maski, komanso mothandizidwa ndi mafuta omwe amachititsa opaleshoni.
2. Kuchiza Mankhwala
Mafinya a zitsamba amagwiritsidwa ntchito pokonzekera ma lotions ndi tonics, komanso amagwiritsidwa ntchito pomanga maski. Chamomile amachotsa mkwiyo ndi kutupa, zoyenera mitundu yonse ya khungu. Kwa khungu la mafuta wothira mafuta amtengo wapatali, calendula, azimayi ndi abambo opeza.
3. Zodzoladzola
Mtundu uliwonse wa dothi wokongoletsa uli ndi mphamvu yowononga, imene imagwiritsidwa ntchito kwambiri mu cosmetology. Pa khungu louma, dothi lakuda ndi lothandiza, chifukwa khungu la mafuta - loyera. Dothi lakuda lidzathetsa mkwiyo, ndipo buluu lidzakuthandizani polimbana ndi ziphuphu.
4. Kokala batala
Botolo la kakao ndi chida chothandiza kwa onse akunja ndipo, popanda kusagwirizana, kugwiritsira ntchito mkati. Pachiyambi cha batala wa kakao, chakudya chopatsa thanzi komanso chinyezi, zimapangidwa. Kuonjezera apo, batala ndi mafuta othandiza kwambiri a antibacterial. Ndi bwino kugula batala ya kakale mu pharmacy.
5. Uchi
Uchi ndi mankhwala othandiza pa mitundu yonse ya khungu. Choyamba, wokondedwa amalimbikitsa zigawo zothandiza m'kati mwa khungu. Koma uchi wokha wakhala wotchuka chifukwa cha mankhwala ake. Uchikasu wa uchi umatsuka khungu, kumalira komanso kumadyetsa. Masks a uchi amathetsa mkwiyo, chitani chotsutsana ndi antibacterial. Komanso, uchi ndi mankhwala oteteza zachilengedwe, omwe amagwiritsidwa ntchito pokonza mafuta odzola.
6. Mafuta a masamba
Maolivi, mchere, amondi, pichesi, mafuta a tirigu, mafuta a tirigu amachititsa kuti khungu lizizizira komanso lizidyetsa. Amagwiritsidwa ntchito pochizira khungu louma, kuchepetsa kukwiya, kupewa kutsegula. Pofuna kuteteza kutupa, mafuta opangidwa ndi mafuta ayenera kugwiritsidwa ntchito maola 1.5 asanayambe kugona, ndipo nthawi yomweyo musanagona, chotsani mafuta owonjezera ndi minofu.
Malangizowo ambiri omwe amachiza vuto la khungu
- Mukamagwiritsira ntchito njira zowerengeka, muyenera kusankha mosamala zigawo zikuluzikulu za kukonzekera kwa mankhwala. Zosakaniza zimayenera kufanana ndi mtundu wa khungu ndipo zimakhala zofunikira kuti athetse vutoli;
- Pothandizidwa ndi khungu lopweteka, kugwiritsa ntchito zodzoladzola zokongoletsera sikunakonzedwe, chifukwa kumatulutsa pores, ndipo nthawi zambiri muli ndi zigawo zovulaza. Chokhachokha chingakhale zodzoladzola zamchere, zomwe zimakhala ndi zotetezera ndi zoteteza;
- Gwiritsani ntchito mndandanda wazodzikongoletsera zamankhwala muyenera kungoyang'aniridwa ndi katswiri. Mankhwalawa ali ndi zida zamphamvu zomwe, ngati zimagwiritsidwa ntchito molakwika, zingayambitse mavuto;
- ndi vuto la nkhope, chithandizocho chiyenera kumaperekedwe ndi chisamaliro choyenera, choyenera mtundu wa khungu. Popanda izi, zotsatira za mankhwala zikhoza kukhala zochepa kapena zosakhalapo;
- Matenda oterewa ndi khungu monga matenda a khungu, matenda a khungu, demodicosis, mawanga a mtundu wa pigmentation amachizidwa pokhapokha kuyang'aniridwa ndi katswiri;
- Kuchiza khungu la nkhope, popanda thanzi ndi njira zowonzetsera sizidzabweretsa zotsatira zoyenera. Ngakhale gymnastics ya mphindi khumi ndi imodzi, zozizira mophweka komanso kuyambitsa zipatso ndi ndiwo zamasamba mu zakudya zidzasintha khungu la khungu.
Chochita ndi vuto la vuto, ndithudi, aliyense amasankha yekha. Pofuna kulankhulana ndi akatswiri, kapena kuti asagwiritse ntchito mosamala vuto la khungu la nkhope ya dziko, zonse zimadalira mwayi ndi zokonda zawo. Koma mulimonsemo, kusintha kwakukulu, kuleza mtima ndi khama mu kukhazikitsidwa kwa njira zidzatsogolera zotsatira zomwe zikufunidwa.