Anthu ambiri amadziwa za ubwino wa mafuta ofunikira. Zodziŵika bwino ndizoona kuti mafuta angathe kuwonjezeredwa kuti ayang'ane masks, tsitsi. Koma mfundo yakuti mafuta oyenera ndi ozizira, samadziwa onse. Ndipotu, aromatherapy imathandiza kuthetsa chimfine, matenda a bronchitis, chibayo ndi matenda ena oposa kwambiri kuposa mankhwala okwera mtengo.
Kusakaniza kwa mafuta ofunikira kuchokera ku chimfine
Njira zonse zothandizira chimfine mothandizidwa ndi mafuta ofunikira (ndipo alipo ambiri a iwo) ali ndi phindu lalikulu - sizivulaza thupi. Mafuta onunkhira ndi mankhwala a chilengedwe, choncho amachizidwa ndi chilengedwe chokhazikika.
Mafuta ofunikira - imodzi mwa njira zabwino kwambiri pochizira chimfine. Kununkhira kofiira kumaphatikizapo limodzi ndi zinthu zambiri zothandiza. Mafuta ofunikira kwambiri okhudzana ndi chimfine ndi awa:
1. Ali ndi mphamvu zotsutsana ndi zotupa mafuta:
- chamamile;
- chithunzi;
- juniper ;
- mphesa;
- chofukiza;
- oregano;
- mtengo wa tiyi;
- zojambula;
- mitengo ya pine;
- sage;
- myrtle.
2. Ndi kutentha kwakukulu kuthandizira kuthana ndi mafuta:
- bergamot;
- lavender;
- mtengo wa tiyi;
- chamamile;
- timbewu;
- mandimu;
- mandimu;
- eukalyti.
3. Kugonjetsa kachilombo ka HIV kumathandiza mafuta oterowo:
- fennel;
- ylang-ylang;
- mandimu;
- timbewu;
- geraniums.
4. Amayesedwa kuti ndi abwino kwambiri oletsa antitoptics:
- chithunzi;
- sage;
- sinamoni;
- rosemary;
- zojambula.
5. Komanso kulimbikitsa chitetezo cha mthupi komanso kuti athandizire ofooka ndi ziwalo zolimbana ndi mafuta zomwe zimathandiza:
- chofukiza;
- mkungudza;
- ylang-ylang;
- mtengo wa tiyi;
- sage ;
- hisope;
- maluwa;
- chamomile.
Ndi mafuta ozizira, ofunika angagwiritsidwe ntchito okha kapena ovuta. Mitengo yonyeketsa imatha kugulitsidwa pa pharmacy, koma ngati ikufunidwa, ikhoza kuphikidwa payekha.
Njira zogwiritsira ntchito mafuta ofunika ku chimfine
Mukhoza kugwiritsa ntchito mafuta ofunikira m'njira zosiyanasiyana.
Madontho ochepa a mafuta odzola akhoza kuwonjezeredwa ku kusambira. Ngati mukufuna kuthana ndi chimfine, kutentha kwa madzi kuyenera kukhala kotheka kwambiri (madigiri makumi anayi ndi apamwamba). Mothandizidwa ndi mafuta mukhoza kuchepetsa kutentha. Pachifukwa ichi, kutentha kwa madzi mu kusambira sikuyenera kupitirira madigiri 37.
Imodzi mwa njira zowonongeka kwambiri za chimfine ndikutsekemera ndi mafuta ofunikira. Kuwonjezera pa madontho angapo a mafuta, mchere, soda kapena uchi. Kutsegula m'mimba kumachitidwa pamadzi otentha. Kutalika kwa njira yotereyi sizoposa mphindi khumi.
Pazigawo zoyambirira za matendawa, kupaka minofu ndi mafuta ofunikira, kumangiriza, kumathandiza kulimbana ndi chimfine. Ngati palibe nthawi kapena chikhumbo chochita zinthu zovuta, mukhoza kungotulutsa zitsamba zokometsera pakhungu.
Thandizani chitetezo cha mthupi ndi kuthandizira kulimbana ndi matenda ndi matenda omwe amathandiza kwambiri nyali zonunkhira. Mafuta akhoza kuwonjezeredwa ku madzi osamba pansi. Ndizothandiza kupopera madzi ndi madontho pang'ono a mafuta onunkhira kuzungulira nyumbayo.
Nthawi zina mafuta oyenera amawonongedwa mkati. Mafuta angapo a mafuta akhoza kuwonjezeredwa ku vinyo, tiyi, uchi. Chinthu chachikulu sichiyenera kuwonjezerapo (mlingo waukulu kwambiri ndi madontho atatu kapena anayi panthawi imodzi) ndipo musamamwe mankhwala pamimba yopanda kanthu. Kuti mutenge zotsatira zochuluka za mankhwalawa, muyenera kutenga mafuta ofunika kwa masabata awiri kapena atatu.
Njira zonse zapamwambazi zothandizira ndi mafuta oyenera ndizofunika kupewa kutentha. Aromatherapy idzakuthandizani kukhala ndi moyo wabwino komanso wathanzi kunyumba. Ngakhale kuti mafutawa amaonedwa kuti ndi opanda vuto, asanayambe kulandira mankhwala sipadzakhala kufunikira kokambirana ndi katswiri.