Aliyense amadziwa - chilankhulochi chimangosintha "chokoma" kuchokera "chosalakwitsa", koma chimatanthauzanso kuwonongeka kwa thanzi. Sizowonjezera kuti madokotala pamaphunziro amafunsidwa kuti asonyeze chilankhulidwecho - ndi chikhalidwe chake n'zotheka kudziwa kuti thupi liri "odwala" ndi liti.
Chilankhulo cha munthu wathanzi chimafanana ndi pinki popanda zopanda pake kapena chipika. Ngati pagalasi tikuwona chithunzi chosiyana, ndi bwino kuganizira.
Kodi nkhondoyo imati chiyani?
Mtundu wa chipikacho m'chinenerocho umasonyeza kuti ndi matenda ati omwe alipo. Ndi bwino kufufuza lilime m'mawa (musanayambe kutsuka pakamwa) pakadutsa masana.
- chovala choyera kapena chachikasu pa lilime - chizindikiro chotsutsana ndi kadyedwe kake;
- za dysbacteriosis ndi matenda ena ophatikizidwa ndi microflora a chamoyo amalankhula zakuda ku chikasu;
- Chipika cha buluu - chizindikiro cha mavuto omwe ali ndi mtima ndi mitsempha ya mwazi;
- Chipewa chofiira - chizindikiro cha matenda opatsirana;
- Chovala choyera ndi chachikasu pa lilime chimachenjeza za vutoli ndi zilonda (ulcer, gastritis).
Nthawi zambiri, lilime liri ndi chikasu chovala, komabe sikoyenera kulira palimodzi - chodabwitsa ichi chili ndi zifukwa zosiyanasiyana.
Ndi matenda ati omwe amawopa?
Zina mwa zizindikiro zomwe zimayambitsa chikwangwani cha chikasu m'chinenero monga chizindikiro cha mbali ndi:
- matenda aakulu komanso mitundu yovuta ya duodenitis;
- biliary dyskinesia;
- hepatoses;
- cholecystitis;
- cholelithiasis;
- chiwindi;
- kuchuluka kwa bilirubin;
- chilonda cha duodenum.
Ngati chovala chachikasu pa lilime sichitha ngakhale atatha kuyeretsa (ndipo pambuyo pake mukuyeretsa lilime, lolondola?) Ndipo lili muzitali, muyenera kukhala olimba mtima ndikuyesedwa kuti mudziwe matenda omwe tatchulawa. Ndikofunika - ndikofunikira kukachezera wodwalayo ndikumuwonetsa chinenero!
Nanga bwanji ngati ali wathanzi?
Kuonjezera apo, zomwe zimayambitsa chikwangwani cha chikasu m'chinenerocho zingakhale zoletsedwa kwathunthu ndipo sizigwirizana ndi matenda, koma ndi zinthu zina. Zina mwa izo:
- kusokoneza khofi / tiyi;
- kusuta;
- Kuwonongeka kwaposachedwa kwa mankhwala a carotene (kaloti, mwachitsanzo);
- chisamaliro chosamveka chamlomo;
- chisokonezo;
- utsi wamagazi.
Choncho, musanadzifunse chifukwa chake chikasu chachikasu chimawonekera pa lilime, kumbukirani ngati simunadye saladi ya karoti ndikusamalira pamlomo (muyenera kuyeretsa lilime lanu, osati mano anu okha!).
Kuphimba kofiira mu chinenero cha mwanayo
Ana sakudziwa momwe angalongosole bwino zizindikiro za matenda, choncho tengani malamulo owonetsera zilankhulo. Ngati chotupacho chimavala chikasu pamzu wa lilime kapena pakati, izi zikhoza kukhala chifukwa chophwanya kutuluka kwa bile. Chomwe chimayambitsa vuto ndi matumbo a m'mimba - Giardia. Mulimonsemo, muyenera kuwona mwamsanga dokotala, chifukwa lilime la mwanayo liyenera kukhala lofewa bwino komanso losachita chikasu. Koma musanamalize kugula alamu, kumbukirani, mwanayu adadya nthawi yayitali bwanji kaloti kapena kumwa mowa?
Timachita ndi mphamvu zathu
Si chinsinsi kwa aliyense yemwe ambirife timakhala odzikonda, chifukwa kwa dokotala amapita o, zoopsa bwanji! Ngati mulibe chovulaza, ndipo chikasu chokwera pa lilime sichichoka, yesetsani kuchiza ndi njira zachilengedwe komanso zotsika mtengo.
- Allochol ndi choleretic ya chilengedwe. Anagulitsidwa ku pharmacy ngati mapiritsi. Maphunzirowa ndi masabata awiri mpaka 4. Amatsutsana ndi matenda a chiwindi komanso chiwindi cha chiwindi.
- Nkhumba za nkhono ndizochokera ku chilengedwe. 1 supuni ya mbewu imayenera kuswedwa ndi galasi la madzi otentha ndi kumwa msuzi kwa theka la ola musanadye. Zilonda zamtunduwu zimayimitsa kayendedwe kake ka zakudya.
Fufuzani zakudya zanu - mwinamwake chikasu choyera pa lilime chinawonekera pambuyo pa kukhazikitsidwa kwa zinthu zina? Pachifukwa ichi, thupi limalongosola kuti zimakhala zovulaza, ndipo siziyenera kuchotsedwa ku zakudya.