Kusamalira khungu la mafuta

Ngati muli ndi mtundu wamtundu wa mafuta, ndiye kuti pali malo omwe amawonekera kuti awonongeke. Kuwonjezera apo, khungu ili liri ndi gloss ya mafuta, yomwe siyingatchedwe kuti ndi yokongola. Pofuna kuchepetsa kutsekemera ndi kuthetsa ngozi yothamanga, ndikwanira kusamalira khungu la nkhope.

Kusamalira bwino khungu la mafuta

Kusamalira khungu lamatenda kumakhala ndi mfundo ziwiri zokha:

1. Zakudya, zomwe siziyenera kukhala ndi mafuta, kusuta, zakudya zamchere. Komanso, kugwiritsa ntchito maswiti ayenera kusungidwa osachepera.
2. Njira zodzikongoletsera zomwe zimawathandiza kuti zisamalire ntchito za glands zokhazokha komanso kuthetsa zotsatira za ntchito zawo.

Tiyeni tione mwatsatanetsatane njira zomwe zodzoladzola zidzathandizira kubweretsa khungu kukhala mawonekedwe abwino.

Kodi ndi zodzoladzola zotani zomwe zimathandiza pa khungu la mafuta wambiri?

Ngakhale kunyumba, mukhoza kuchepetsa kwambiri mafuta a khungu:

1. Kuyeretsa. Mafuta owonjezera pa khungu amachititsa kuti mitsempha ikhale yotsekemera ndipo imayambitsa kuchulukitsa moyo wa tizilombo toyambitsa matenda. Chifukwa chake, nkhopeyo "yokongoletsedwa" ndi abscesses. Pochotsa vutoli, ndikwanira kuphatikizapo kusamalira tsiku ndi tsiku njira zowononga khungu. Zikuphatikizapo:

• kusamba ndi madzi otentha, kawirikawiri kuposa kamodzi pa tsiku;
• Mutatha kusamba kapena kusamba ndibwino kutsuka nkhope yanu ndi madzi ozizira;
• Pakati pa kusamba, mukhoza kugwiritsa ntchito burashi ya misala ndi zofewa zofewa, kuyeretsa kwa pores kumawoneka pambuyo pa maminiti awiri a minofu yofatsa muzondomeko zozungulira;
• Ndibwino kuti mutenge sopo ndi zowatsuka, mosavuta mumadzi - ndi zojambula kapena ma gels.

2. Zokonda za mowa. Kusamalira khungu lofewa kumaphatikizapo kugwiritsa ntchito mankhwala oledzeretsa omwe amalola kuyanika matenda a epidermis ndi kulepheretsa kutupa. Njira yothetsera mavuto - kuwononga madera lotions, omwe ali ndi zinki oxide kapena salicylic acid. Zinc oxide imachotsa zowonjezera zowonongeka, koma zimathandizanso kusamalira khungu lamagazi, chifukwa limachepetsa pores. Salicylic acid imalimbikitsa machiritso a madera otentha.

3. Kutentha maski ndi mankhwala osakaniza ndi zowonjezera mafuta. Njira zoterezi zidzakupulumutsani ku ziphuphu . Nkhope yowonongeka imakhala yosavuta kuyeretsa nyamakazi, mopepuka khungu pakhungu pafupi ndi eel. Poonjezera zotsatira, zimalimbikitsanso kuti muzimutsuka mwamsanga mutangotha ​​njirayi ndi madzi ozizira kuti musamatsukitse pores.