Pamene zitsamba zikulowa m'diso, pali mafunso ambiri - choyenera kuchita, chotsuka, ngati n'kofunika kufinya maso? Musawope! Ngati, ngati chinachake chikugwera m'maso, kukhala chete ndikupereka chithandizo choyamba, mucosa sudzawonongeka ndipo, kupatula kufiira, sipadzakhalanso zotsatira.
Kuposa kusamba maso atagwidwa ndi fumbi?
Ngati zing'onozing'ono, fumbi kapena mchenga walowa m'diso, m'pofunika kutsuka mu nembanemba ndi madzi abwino nthawi zonse. Kuti muchite izi, muyenera kuyika nkhope yanu m'chikho cha madzi ndikugwedezeka mofulumira. Mukhoza kutsuka diso ndi madzi, koma ndibwino kuti muchite ngati muli ndi mafotolo omwe amaikidwa pamphepete.
Thupi lachilendo lalikulu lalikulu? Ndiye kuposa kusamba maso pamene zinyalala sizikuchotseratu, koma kulimbikitsa ndi kubwezeretsa nembanemba? Muyenera kupanga decoction ya chamomile. Icho chiri ndi zotsatira zabwino kwambiri za machiritso. Pangani makilogalamu 20 a chamomile (youma) ndi madzi okwanira 1 litre. Pofuna kuteteza chitukuko cha matenda atatha kutsuka, mukhoza kuyendetsa maso anu ndi yankho la Albutide kapena Levomycetin .
Ngati mutenga laimu kapena zitsamba ndi fumbi mumaso mwanu, muyenera kukonzekera shuga (20 g shuga pa 0,5 malita a madzi). Yesani kutsegula maso anu ndi kusakaniza ndi shuga. Ndikofunika kuchita mwamsanga mwamsanga, mpaka laimu asanakhale nayo nthawi mucilage.
Kodi simungakhoze kuchita chiyani pamene zinyalala zalowa m'diso?
Mukalowa m'diso la zinyalala, simukudziwa zomwe mungasambe mu nembanemba, koma zomwe siziletsedwa kuchita. Choncho mudzapewa kuvulala kwakukulu:
- Ngati mutenga zitsamba ndikusamba maso, musasuke khungu la khungu lawo. Izi zidzakulitsa malo a ngakhale tinthu tating'onoting'ono komanso kuwonjezera chilonda pamwamba.
- Musamawombera nthawi zambiri. Izi zingachititse kukwiya. Yesetsani kusunga diso lomwe lakhudzidwa litatsekedwa kwa nthawi yaitali.
- Ndipo chofunika kwambiri - ndi kutupa, kupweteka kwambiri, kufiira ndi masomphenya osasinthasintha, musamatsutse diso ndi china chirichonse koma madzi ndikufunsana ndi dokotala.