Si chinsinsi kuti mafuta onunkhira amathandiza kuvutika maganizo, kugona tulo, komanso kuteteza matenda ena, monga chimfine. Nthawi zambiri aromatherapy imagwiritsidwa ntchito ndi anthu akuluakulu pazinthu zaumwini, koma izi sizikutanthauza kuti simungagwiritse ntchito mafuta ofunikira kwa ana. Ndi kofunika kuti muganizire zina mwazithunzi.
Aromatherapy kwa ana mpaka chaka chimodzi
Choyamba, ndikufuna kunena za khalidwe la mafuta. Pezani izo ku pharmacies ndi madera apadera. Perekani zokonda madzi mumabotolo amdima omwe ali ndi chizindikiro chodziwikiratu bwino.
Odwala onse amavomereza kuti sizingatheke kupanga magawo aromatherapy ndi ana osapitirira masabata awiri. Ndipotu, ana onse ndi ovuta kwambiri kuposa achikulire, khungu lawo limakhala losavuta, ndipo phokoso limakhala losavuta, choncho mafuta olakwika komanso osagwiritsidwa ntchito amangovulaza.
Pogwiritsira ntchito mafuta onunkhira, munthu ayenera kusunga lamulo lofunika kwambiri - ulamuliro wa zaka, aliyense ali ndi fungo lake lololedwa:
- kuchokera masabata awiri mpaka miyezi iwiri - amaloledwa ndikuvomerezedwa mafuta a chamomile, fennel, lavender ndi kuwuka;
- kuyambira miyezi iwiri mpaka 2 - kununkhira kwa neroli, bergamot, ylang-ylang, mandarin, patchouli ndi nsapato zimaloledwa.
Mafuta oletsedwa:
- mpaka 1 chaka - mafuta ambewu;
- kwa zaka 6 - mafuta a geranium, mtengo wa tiyi, thyme ndi rosemary;
- kwa zaka 12 - clove mafuta.
Musanayambe kugwiritsa ntchito izi kapena mafuta, muyenera kufufuza ngati zikugwirizana ndi mwana wanu.
- Dulani mazira awiri pamtambo ndipo kangapo patsiku perekani kuti mwanayo aziwombera. Ngati mkati mwa masiku awiri simukuona zolakwika (sankafuna kununkhiza, kunakhala koyera komanso kosavuta, zizindikiro zazitsulo zinayambira), ndiye mutha kugwiritsa ntchito mafutawa mosamala.
- Sungani madontho angapo a mafuta pansi (ntchito yabwino ndi mafuta okoma amondi) ndikuponyera pang'ono mkati mwake. Ngati mkati mwa tsiku boma la mwana silikusintha mwanjira iliyonse, ndiye
mafuta otsimikiziridwa angagwiritsidwe ntchito powasamba ndi kusamba.
Aromatherapy ingagwiritsidwe ntchito kwa ana komanso pokonzanso tulo , chamomile, mtengo wa tiyi, ylang ylang ndi sandalwood.
Monga mafuta ofunika kwambiri kwa ana oyenera: oregano, ylang-ylang, lavender, zofukizira, zouluka komanso zachikondi chamomile. Adzathandiza kuthetsa kukhumudwa, kuwombera komanso kuchepetsa kuzunzidwa.
Aromatherapy kwa ana angathandize ngakhale ndi chimfine . Lava ndi batala zidzakuthandizani kuchotsa kutentha ndi kutentha, ndipo mukakomoka, mafuta a myrtle amalowa, osakaniza ndi lavender yomweyi. Musagwiritsire ntchito mafuta odzola mwangwiro, nthawi zonse muziwasakaniza ndi mafuta.
Mwinamwake, ndibwino kuti tiganizire ndi kukhala ndi mankhwala osungirako mankhwala, kuphatikizapo mankhwala, mafuta obiriwira?