Adriana Lima - Zinsinsi Zabwino

Adriana Lima, mosiyana ndi zokongola zina zakuthambo, samangodziyesa yekha zojambula zokongola za cosmetology ndipo amalengeza mankhwala odzola. Mtsikana uyu amakhulupirira kuti kuti asunge kukongola ndikwanira kuchita masewera olimbitsa thupi komanso osachepera kusamalira khungu.

Adriana Lima - zinsinsi za khungu kukongola

Nthawi zambiri Adriana limapanga zithunzi kapena mafilimu. Mu moyo wamba, monga msungwana mwiniwakeyo amavomereza, nthawi zambiri amachita popanda kudzipangira konse, kapena amakhala ndi nkhope zochepa pa nkhope yake. Chinthu chokha chimene Adriana amachigwiritsa ntchito nthawi zonse ndi chinyezi komanso dzuwa. Mtengo wapamwamba umavomereza kuti nthawi zina, monga atsikana ambiri, amakumana ndi mavuto a khungu, monga kutupa kapena ziphuphu. Pofuna kuwachotsa mwamsanga, Lima amagwiritsa ntchito mafuta ofunika kwambiri a mtengo wa tiyi, omwe amadziwika kuti amatchedwa anti-inflammatory and antibacterial effect.

Adriana Lima - kusamalira tsitsi

Adriana Lima akhoza kusintha tsitsi lake kangapo patsiku, ngati kuli kofunikira kuti asonyeze kapena kujambula, koma tsiku ndi tsiku moyo wochuluka wa tsitsi la Adriana Lima ndizopiringizika pang'onopang'ono pa mapewa ake. Gwirizanitsani, ndi tsitsi lapamwamba ngati limeneli mukhoza kupereka mafilimu opanda pake. Msungwanayo amapereka chidwi chapadera kuti azipaka tsitsi lake ndi mavitamini. Amathandizanso kuti chakudya chake chikhale chokwanira, chifukwa ndi tsitsi lomwe limayamba chifukwa chosowa mavitamini ndi mchere. Adriana amakonda mapuloteni, ndipo amachititsanso kuti mavitamini azikhala ndi zipatso ndi zipatso. Kusunga mgwirizano wa chitsanzo kumathandizidwa ndifupipafupi, koma chakudya chochepa ndi kumwa mowa kwambiri. Inde, supermodel silingathe kuchepetsa kusamalira yekha pokhapokha ndi masikiti ndi zokometsera kunyumba - Adriana nthawi zonse amachezera wokongoletsera tsitsi ndi kusamalira tsitsi kuti azisamalira khungu ndi tsitsi.

Adriana Lima - kalembedwe

Mtsikana wamba zovala zimasiyana kwambiri ndi zithunzi zomwe amasonyeza. Koma ngakhale pali zinthu zambiri zomwe zimagwirizanitsa msewu wa Adriana Lima ndi mafano opangidwa ndi iye. Choyamba, ndizochita zowonongeka, ndipo nthawi yomweyo, chilengedwe. Kukwanitsa kuvala zovala zosiyana ndi yunifolomu yokongola ya masewera ndi kachidindo ka lipenga lake.

Kuti apitirize kukhala ndi thupi labwino, chitsanzocho chimakhala ndi masewera olimbitsa thupi - bokosi, kukweza zolemera, chingwe. Amagwiritsanso ntchito capoeira ndipo amagwira ntchito yopalasa njinga. Monga momwe mtsikanayo avomerezera, masewera akhala gawo la moyo wake kwa nthawi yaitali, ndipo amasowa ngati akusowa ngakhale maphunziro ochepa.

Chinsinsi china cha kukongola kwa Adriana ndi zonunkhira. Mwa kuvomereza kwake, chitsanzocho sichidzachoka panyumba popanda mafuta. Madontho angapo a fungo lanu lokometsetsa ndi botolo la zonunkhira mu thumba lanu - ndilo gawo losasintha la fano la Adriana.