Wina amatha kusungabe munthu woposa zaka 40, koma palinso amayi omwe amafunikira zakudya zowonjezereka komanso zowonjezereka pambuyo pa 20. Chinthu chimodzi ndicho kukula kwa khungu. Komabe, chiĊµerengero chikusonyeza kuti ambiri a ife timafunikira kusamalira kwambiri nkhopeyo kwa khumi ndi atatu. Tinapanga maonekedwe a nkhope pambuyo pa zaka 30, zomwe zidzakuthandizani kuti muzitha msinkhu wachinyamata ndikuwonekeratu pansi pazifukwa zilizonse!
Kodi ndi zonona zotani pakatha zaka 30?
Pamwamba pa maonekedwe okongola kwambiri pambuyo pa zaka 30 zakhala zikupita kwa zaka zambiri ndi mankhwala acidic, zodzoladzola ndi Retinol ndi collagens. Zachigawozi zimathetsa mavuto ambiri ofunika:
- Gwiritsani ntchito ngati wodwala, kuchotsa khungu la khungu, lomwe limathandizira kuti lipeze zinthu zothandiza kwambiri;
- kuchepetsa zozama zakuya za dermis;
- Sindikiza mzere wosakaniza;
- Pitirizani kukonzanso minofu;
- kuwonjezera kuyendera magazi.
Zotsatira zake, maonekedwe a makwinya amachepetsedweratu, ndipo zomwe zikupezeka pang'onopang'ono zimatulutsidwa ndi zochita za zidulo. Monga zakudya zothandizira pa zakudya zonona, pambuyo pa zaka 30, chomera chomera ndi ma multivitamin, komanso mafuta owonjezera, akhoza kuwonjezeredwa.
Mndandanda wa mapepala okwana 10 okwana 30
Estee Lauder Advanced Time Zone
Chomeracho chikukwera pamwamba pa mawonekedwe a nkhope yabwino yowonjezera pambuyo pa 30 si zachilendo. Zakudya zokometsetsa ndizomwe zimakhala zodzikongoletsera, koma mulole mtengo wamtengo wapatali usakuvutitseni - mankhwalawa amathera pang'ono, ali ndi mawonekedwe ofunika komanso omveka bwino. Kusakaniza ndi kubwezeretsa zotsatira za mankhwalawa kumachokera ku hyaluronic acid , kotero musaiwale za ufa wokhala ndi mphamvu ya dzuwa.
Kusakanizika Kwachikulire Mphamvu Zachiwiri 2 Kwa Norm & Comb Skin
Zakudyazi zimakhala ndi ubwino wambiri - ndizoyenera ngakhale khungu lovuta komanso lovuta. Chithandizochi chakonzedwa kuti chigonjetse zizindikiro zoyamba za ukalamba ndikugwira ntchitoyi mwaluso.
Cid Cid "Cora"
Chida ichi chimayamikiridwa ndi amayi ambiri, ndi chothandiza kwambiri, koma amafunika kukhala osamala. M'nyengo ya chilimwe ndibwino kuti muzisinthe ndi mankhwala osakaniza pang'ono.
La Roche Posay Redermic R Wokalamba Wachikulire Wokhudza Matenda-Wopambana
Mphamvu ya seramu yamakina ndi retinol ndi adenasine kuchokera ku malo odziwika bwino a zamalonda a ku France ndi oyenera kwa iwo omwe ayamba kale kuoneka mwa makwinya.
Vichy Idealia (chizolowezi & chisa)
Kapepala kowonjezera kowonjezera kamakhala ndi kuwonjezereka, kakhoza kukuliritsani unyamata wanu kwa nthawi yaitali. Maonekedwe a kuwala samatseketsa pores ndipo amaletsa ziphuphu.
La Prairie Anti-Aging Stress Crream
Izi ndizo zabwino kwambiri zokometsera nkhope pambuyo pa zaka 30, zokhala ndi zowonjezera zokhazokha, zitsamba zamatsamba ndi mankhwala opangira mankhwala. Pa malo asanu ndi limodzi mu chiwerengerocho, adagwa chifukwa cha mtengo wapamwamba - osati mkazi aliyense angathe kuthera madola pafupifupi 200 pa kirimu. Makamaka ndi panopa.
Sambani MaseĊµera Ogwira Ntchito Ambiri
Cosmetologists amanena mobwerezabwereza kuti pambuyo pa akazi makumi atatu makumi atatu ndi atatu (30) ali ndi udindo wogwiritsa ntchito kirimu usiku. Mpaka zaka zowonetsera, palibe chosowa chachikulu cha ichi. Katemerayu alibe mankhwala apadera odana ndi ukalamba, koma amadyetsa bwino ndi kusungunula khungu, lomwe limapangitsa kuti likhale lolimba komanso likhale lolimba.
Chanel Hydra-kukongola
Kutentha kwa dzuwa tsiku ndi tsiku komwe kuli koyenera kwa khungu laling'ono lomwe liri pafupi kukula. Ndibwino kuti mukuwerenga
Mirra Caviar Cream Gel ndi Sarimoni Caviar
Chinthu chosawonongeka chotsika chomwe chimapangitsa kuti collagen ipangidwe ndi kuyambitsa kukonzanso. Oyenera kwa amayi oposa 30 ndi omwe ali kale zaka 40.
Nyuzipepala ya NIVEA Q10 kuphatikizapo pulogalamu yokalamba
Keresi yotsika mtengoyi ndi yoyenera kwa amayi oposa zaka 30 ndipo amatsutsana bwino ndi ntchito yokhutira ndi mbola. Mankhwalawa ndi owopsa, oyenera kwambiri kwa amayi omwe ali ndi khungu louma .