Kafukufuku wamakono a akuluakulu ndi ana akuwonetsa kuti thanzi laumunthu lerolino lachepetsedwa kwambiri, nthawi ya moyo yatsika, ndipo chizoloŵezi chochulukirapo chawonjezeka, makamaka panthawi ya mliri. Kupambana pantchito ndi m'moyo wa munthu makamaka kudalira mkhalidwe wa thanzi, mthupi ndi m'maganizo. Kwenikweni, chikhalidwe cha thupi ndi mzimu wa munthu chimadalira njira 50 ya moyo. Choncho, imodzi mwa ntchito zofunika kwa makolo ndi aphunzitsi ndiyo kusamalira thanzi labwino mu maphunziro, kulera ndi kusewera. Ndipo popeza kukhazikitsidwa kwa maziko adakali m'zaka za msinkhu, chidziwitso cha kulimbikitsa ndi kusunga thanzi chiyenera kuperekedwa kuchokera ku sukulu ya sukulu. Ichi ndi cholinga cha valeology.
Maphunziro a sukulu m'kalasi
Valeology imatanthawuza sayansi ya moyo wathanzi, komanso mapangidwe, kulimbikitsa, kuteteza ndi kuyang'anira. Mchitidwe woleredwe wa kulera ana a msinkhu wa msinkhu umakhala patsogolo pawokha cholinga cha chidziwitso, kufotokoza mu moyo wa malamulo oyambirira ndi zikhalidwe, komanso kuphunzitsa luso la moyo wathanzi. Zikuphatikizapo:
- maphunziro;
- Kuleredwa m'maganizo a chidziwitso chakuti munthu ndi gawo la chikhalidwe ndi chilengedwe, kupanga mgwirizano wogwirizana ndi chilengedwe;
- kumudziwa ndi malamulo a zakudya zomveka bwino;
- kukwiyitsa ana;
- kulimbikitsa luso la ukhondo;
- kupewa ndi kuthetsa zizoloŵezi zoipa;
- panthaŵi yake kufunafuna chithandizo chamankhwala.
N'zoonekeratu kuti chitukuko cha luso ndi luso la mwana zimakhala zofunikira. Kwa ana a msinkhu wa msinkhu, ndikofunikira kugwiritsa ntchito zothandizira zowonetsera, kupanga zigawo zapamwamba ("Corner of Health"), momwe, mwachitsanzo, malamulo a kusamalira milomo ndi mano, tsitsi, khungu ndi manja monga zojambula zidzafotokozedwa. Kumeneko mungagwiritsenso ntchito zithunzi zomwe zikuwonetseratu kapangidwe ka thupi laumunthu, komanso masewero olimbitsa thupi.
Tsiku lililonse mu sukulu ya sukulu, aphunzitsi amathera chikhalidwe chawo mumlengalenga kapena pa masewera olimbitsa thupi, maulendo akunja ndi masewera akunja apangidwa. Maguluwa amakhala ndi mphamvu yabwino yotentha chifukwa cha mpweya wabwino.
Koma kuwonjezera apo, ndikofunikira kulimbikitsa chidziwitso cha ana ponena za thupi lawo, za kugwirizana ndi chilengedwe, ubale wabwino ndi iwo, yomwe ndi ntchito yaikulu ya maphunziro a zachilengedwe. Aphunzitsi amachititsa makalasi m'magulu omwe amayenera kuyankhulana ndi ana zomwe amasiyana ndi zinyama ndi anthu ena. Izi zikhoza kukhala mutu wakuti "Ndife banja", "Ndine ndani?", "Ndine kukula", "Ndine mnyamata", "Ndine msungwana", "Anthu Ochepa ndi Okalamba" ndi ena. Ana amadziŵa bwino ziwalo za thupi lawo, mphamvu, ndi tanthauzo lake ndi kuwasamalira. Maluso a ukhondo amakhazikika m'maseŵero a masewera ("Nyumba", "Ana aakazi-amayi").
Komanso, ntchito zosiyanasiyana zimagwiritsidwa ntchito monga mafunso (monga "Vitamini amakhala kuti?", "Kodi mtima wathu umakonda chiyani?"), Masewera (mwachitsanzo, "Othandiza - owopsa", pamene ana amaitanitsa mankhwala owopsa kapena othandiza, mphunzitsi).
Udindo wa makolo mu maphunziro a chikhalidwe cha chikhalidwe cha ana oyambirira
Kuti mukhale ndi moyo wathanzi, nkofunika kuti muwaphatikize makolo mu maphunziro a sukulu ya kindergarten. Choyamba, pamisonkhano ya sukulu yapamwamba amadziwika ndi mfundo za maphunziro a vetologia, zokambirana pa mutuwo
Kawirikawiri, maziko a thanzi amaikidwa kuyambira ali aang'ono kwambiri. Choncho, aphunzitsi ndi makolo ayenera kuyesetsa kuti athandize ana kukhala ndi luso komanso nzeru.