Kupangidwanso - phindu ndi kuvulaza pogwiritsa ntchito matenda osiyanasiyana

Pa thupi pali mfundo zambiri zokhudzana ndi mapeto a mitsempha. Ngati mwatsatiridwa ndi iwo, ndiye kuti n'zotheka kukhazikitsa njira zina m'thupi kuti zichiritse kapena kuchepetsa kuchitika kwa matenda osiyanasiyana. Pofuna kupeŵa kuvulaza, dokotala amachititsa kugwiritsidwa ntchito.

Kodi Machiritso Otani Amagwiritsidwa Ntchito?

Pakhala pali maphunziro osiyanasiyana kuti mudziwe momwe zotsatirazi zimakhudzira thupi. Kupindula ndiko kupititsa patsogolo kayendedwe ka magazi ndi mchitidwe wa mitsempha, kuonetsetsa kuti maselo amatha kuchepetsa , kuthetsa edema, kuchepetsa kupweteka ndi kutupa, komanso ngakhale kuwonjezera chitetezo. Nthano-reflexotherapy, yomwe imasonyeza kuti ndi yotalika kwambiri, ikulimbikitsidwa ku matenda a maso, pakamwa, m'mimba komanso m'magazi. Zotsatira zabwino zimaperekedwa ndi ndondomeko ya matenda a mafupa.

Kupangidwanso kwa osteochondrosis

Olemba mabuku amagwiritsira ntchito reflexology panthawi ya kuchulukitsa kwa matenda, kuti athetse mkhalidwe wa wodwalayo. Phindu limapangidwa chifukwa cha kuwonetseratu ntchito yopanga mahomoni, yomwe imakhala ndi zotsatira zake. Kuchiza kwa osteochondrosis ndi mavitamini kumathandiza kuti chilengedwe chikhale chokhazikika komanso kubwezeretsedwa kwa magazi, zomwe zimachepetsa kutupa ndipo zimapangitsa kuti thupi likhazikitsidwe. Chimodzi mwa zofunikira za ndondomekoyi ndi kupereka kwachitetezo, chomwe chimathandiza kupumula minofu. Zomwe zimakhudza zimadalira mtundu wa osteochondrosis.

Kujambula ndi VSD

Kupititsa patsogolo zotsatira za mankhwala operekedwa ndi dokotala, zoyenera, ndi njira zina zothandizira zomwe zikuphatikizapo kuvomereza. Nkhumba zimayikidwa pamalo omwe mitsempha ndi mitsempha ya magazi yayandikira, zomwe zimathandiza kuti chikhalidwe cha wodwala chikhale chokhazikika. Phindu ndi izi: pali kutsegula kwa hematopoiesis, kufalitsa komanso kuchepetsa mphamvu. Igrefleksoterapija pa VSD imagwiritsidwa ntchito pazigawo zoyamba za matenda momwe zingatheke kuvulaza. Malo okhudzidwa amasankhidwa ndi akatswiri payekha.

Kujambula thupi kuti ukhale wolemera

Katswiri wouza malo ena pamtunda amapeza kuchepa kwa chilakolako chofuna kudya komanso kuchepetsa mphamvu zamagetsi. Chotsatira chake, munthu amamva kuti satiated, amadya kwambiri kuposa momwe amachitira. Kachilombo kena kamene kamakhala kolemera kumachepetsa msinkhu wa shuga m'magazi ndipo nthawi zonse chimakhala ndi mahomoni. Ndikofunika kumvetsetsa kuti ubwino wokhala ndi opaleshoniyo ungapeze mwa kuyang'ana zakudya zoyenera komanso maphunziro a masewera olimbitsa thupi.

1. Njira yachikale . Zotsatira zake zili pa miyendo ndi mimba, zomwe zimapangitsa kuti thupi likhale ndi zakudya komanso zimachepetsa poizoni. Zimatengera magawo khumi ndi awiri (10-15) ndikukhala ndi mphindi 45 iliyonse.
2. The Falev Method . Kubwezeretsa, kupindula ndi kuvulazidwa komwe kumaganiziridwa payekha payekha, kumatanthauza kufotokozera ku njala ndi kukwanira, ndipo ili pamwamba pa khutu. Mu khutu, singano imalowa, yomwe imakhala masiku 14-30. Asanayambe kudya, munthu ayenela kuikakamiza mofatsa kwa mphindi imodzi.
3. Njira Flyweight . Njola ya golide imayikidwa mpaka mu khutu lanu, ndikuikonza ndi chivindikiro chapadera. Phindu ndikulinganiza kagayidwe kake kamene kamayambitsa mafuta. Siyani kwa miyezi isanu ndi umodzi kuti musayese kuvulaza kuti mufunse dokotala.

Kutsegula m'mimba chifukwa cha mphuno

Mukafika kumadera ena, mungathe kuthana ndi vuto la mitsempha, yomwe ndi njira yabwino kwambiri yothetsera mankhwala. Kuchiza kumachokera pa mfundo zingapo, ndipo poyamba, mfundo zowonjezereka zimayambitsidwa, ndipo malo enieni amagwiritsidwa ntchito powona madandaulo. Kugwiritsidwa ntchito m'thupi kumathandiza kuthetsa vuto la maganizo komanso ngakhale kuthana ndi kuvutika maganizo. Katswiri wa mavuto oterewa amakhudza ma auricles, miyendo yapansi ndi mtima wamkati.

Kujambula m'mutu ndi mutu

Pali njira zambiri zothetsera migraines komanso nkhawa. Imodzi mwa njira zogwira mtima komanso zopanda phindu ndizokulumikiza pazomwe zikugwira ntchito. Njirayi imathandiza kuthetsa vuto la kupweteka komanso kuletsa zizindikiro, chifukwa zimathandiza kuonetsetsa kuti kuphwanya komwe kwachitika, komwe kuli phindu lake. Kujambula ndi kumapiritsa mutu kumutu kumadalira malo omwe samakhala bwino.

1. Kutsogolo . Kuti muchotse ululu, muyenera kuyambitsa mfundo yomwe ili pakati pa nsidze pamwamba pa mphuno. Zotsatira ziyeneranso kukhala m'dera pansi pa nsidze.
2. Zakale . Kupangidwanso, kupindula ndi kuvulazidwa komwe kuli kutsimikiziridwa kwasayansi, pambaliyi kumatanthauza kukhudzidwa pa malo amodzi omwe ali pa kachisi pakati pa ngodya yakunja ya diso ndi kumapeto kwa diso.
3. Mdima . Kusokonezeka kotereku kumachotsedwanso pamene pali malo amodzi, ndipo ili pakatikatikati mwa mutu mu chisokonezo cha parietal.

Kujambula ndi Dzino la Dzino

Kumachira kummawa, kufotokozera mfundo zolimbikira ndi chimodzi mwa njira zazikulu zamankhwala. Ngati simungathe kupita kwa dokotala wa mano, ndiye kuti muthetse kupweteka, mugwiritseni ntchito. Njirayi imakhala yothandiza ngati palibe matenda aakulu, mwachitsanzo, kupatsirana, chifukwa n'zotheka kuvulaza ndi kukulitsa vutoli. Kupwetekedwa ndi ululu, kumaphatikizapo potsatira izi:

1. Muchisokonezo pamphupa pampando wapansi, pamzere kuchokera ku chinangwa kupita ku khutu.
2. Phokoso lokhazikika pakati pa mphuno ndi milomo.
3. Pafupi ndi msomali pa chala chachindunji kuchokera kumbali ya thupi.

Mfundo zopangira thupi pamthupi la munthu

Pali zipangizo zamapadera kuti mudziwe malo omwe ali ndi gawo la biologically yogwira ntchito. Masiku ano, pafupifupi 150 mphamvu yogwiritsira ntchito, yomwe ingakhale yosakwatirana komanso yodalirika, yaikulu ndi yothandiza kwambiri. 10. Mbali yogwira ntchito kwambiri ya thupi ndi makutu, maburashi, mapazi ndi mutu. Kuti apangidwe, kupindula ndi kuvulazidwa komwe kumatsimikiziridwa ndi sayansi, singano zapadera zimagwiritsidwa ntchito, ndipo katswiri yekha angathe kuchita njirayi.

Amakhulupirira kuti kupyolera mwa thupi lonse la munthu kumadutsa meridians, kudzera mwazi, magazi ndi mphamvu zomwe zimayendera. Zonsezi zilipo 12 ndipo zizindikiro zomwe zimagwiritsidwa ntchito pazomwe zilipo ndizo, ndipo kuyambitsidwa kwawo kumapangitsa kuti zikhale bwino ku ntchito za ziwalo zolamulidwa ndi meridian. Pachifukwachi, ntchito yomanga thupi ilipo kapena zotsatira zake zimachitidwa ndi zala. Tiyeni tikambirane mbali zolimbikitsira.

1. Kwa moyo wautali . Pali dera lomwe lili patsogolo pa mwendo pansi pa bondo ndipo ndikumangokhalira kumapindula: umoyo umalimbikitsidwa, mkhalidwe wa malingaliro ndi wozolowereka, ndipo mutu umapitsidwanso.
2. "Nthawi yabwino . " Pali chigawo pakati pa phazi yoyamba ndi yachiwiri ya phazi. Mwachikoka, mungathe kuthana ndi matenda a mphuno, kuchotsani matenda a m'mimba ndi urogenital system.
3. "Chigwa Chotseka . " Zigawo zoterezi zili muchisokonezo pakati pa manja oyambirira ndi awiri achiwiri. Phindu la kusonkhezeredwa likuwonekera chifukwa cha kusowa tulo, migraines ndi mavuto ndi nasopharynx.

Kujambula - kutsutsana

Mofanana ndi njira zina zilizonse, kupopera thupi kumakhala kosathandiza komanso kumapweteka. Pofuna kupewa izi, ndikofunika kulingalira zotsutsana. Ndondomeko yosavomerezeka pamaso pa zotupa, matenda a magazi ndi mavuto ndi dongosolo lamanjenje. Kupangidwanso, kutsutsana kumene kuli koyenera kulingalira, kungayambitse matenda aakulu: kutentha kwa chiwindi, chifuwa chachikulu komanso matenda opatsirana. Zaletsedwa kuchita njira pamene mitsempha ya varicose ndi thrombophlebitis ili kumapeto, ndi psoriasis, chikanga ndi zina zina.