Bwanji ngati nditakhala mu tampon?

Atsikana ambiri samagwiritsa ntchito timamponi, poopa kuti tampon ikhoza kukakamira kapena lanyard idzabwera ndipo sizidzatheka kupeza tampon. Koma ambiri a iwo omwe amagwiritsa ntchito timamponi sadziwa momwe mavuto angawonekere kuti atenge tsankho, chifukwa iwo analibe zovuta zoterozo. Komabe, pali "mwayi" omwe akudandaula kuti sakudziwa kukoka chida, chifukwa chagwiritsidwa ntchito mukazi. Zomwe mungachite pa nkhaniyi, muthamangire kwa mayi wamayi kapena mungathe kupirira vuto ili nokha?

Bwanji ngati nditakhala mu tampon?

Kodi ndingatani kuti ndipeze chingwe ngati icho chikugwedezeka, ndiyenera kuchita chiyani? Kawirikawiri, atsikana amene adakumanapo ndi vutoli amayamba mantha, minofu yowopsya ya vaginayi imakhala yovuta kwambiri ndipo kalembedwe kakang'ono kamakhala kovuta kwambiri kuchotsa. Choyamba, chinthu choyamba kuchita ndi kusiya mantha "Sindingathe kukoka" ndikutsitsimula. Pambuyo pake, muyenera kuyesa kuchotsa tampon, squatting ndi pang'ono taut. Kawirikawiri, pambuyo pa zochitikazi, chingwechi chimadumpha pakhomo la chikazi, chimene chingachoke mosavuta ndi dzanja, kapena chimachokera kwathunthu. Ngati njirazi sizikuthandizani, mukhoza kuchepetsa, yesani kuchotsa chingwecho mwa kuika chala m'mimba. Inde, muyenera kusamba m'manja musanafike.

Mavuto omwe amachotsa vutoli akhoza kuchitika kwa amayi omwe ali ndi misomali yaitali. Iwo sangayese kuyesa kuyambitsa chala mu chikazi, kotero inu mukhoza kudzipweteka kwambiri. Ndi bwino kuyesa kuchotsa tampon, kuchepetsa. Ngati izi sizigwira ntchito, ndiye kuti mufunsane ndi azimayi. Chitani bwinoko mwamsanga, chifukwa posiya chigamulo mumaliseche kwa nthawi yochuluka, mumapanga malo abwino kuti chitukuko cha mabakiteriya chikhazikitsidwe ndikupangitsanso kuti zinthu ziziyenda bwino.

Ndichifukwa chiyani ndingapeze chingwe?

Omwe amachititsa kuti azitsulo azitsuka amatitsimikizira kuti ntchito zawo sizingatheke. Ndipo ngati msungwanayo akudandaula kuti "Sindingathe kukhala ndi vuto", ndiye kuti mwina ndilo vuto lake, popeza sanaganizire malamulo oti agwiritse ntchito zida zaukhondo, zomwe zilipo phukusi lililonse. Zoona, pakadalibe kuthekera kwa cholakwa cha wobala, koma izi zitha kugwiritsidwa ntchito kwa mankhwala osadziwika, omwe sadziwika kuti ndi oyeretsa. Mitunduyi imatha kuchoka ku lanyard, yomwe imayambitsa mavuto ndi kuchotsa tsamba. Koma, monga tanenera kale, sizingakhale zovuta kuchotsa chingwe ngati mukuchita zonse bwino. Kodi ndi zolakwika ziti zomwe zingayambitse mavuto m'dera lino?

1. Ngati tampon imatulutsidwa mopweteka, ndiye kuti mwina ndi chifukwa chakuti siidakwanire. Pachifukwa ichi, muyenera kuyembekezera pang'ono, pamene tampon imakhala yodzaza, imatha kupweteka. Kupweteka pamene chotsani chingwe chikhoza kuchitika chifukwa cha kugwiritsira ntchito timamponi ndi absorbency apamwamba kusiyana ndi zofunikira, kapena pogwiritsira ntchito timamponi tsiku ndi tsiku. Pazochitikazi, swabs alibe nthawi yozembera, amafunikira kusintha maola onse 4-6, ndipo atachotsedwa, amachititsa chidwi.
2. Nthawi zina asungwanawo amati "Sindingathe kuchotsa tsambali yachiwiri, yatayika." Pachifukwa ichi, nsalu yachiwiri imayikidwa mozama kusiyana ndi yomwe yaikidwa, ndipo lanyard imatembenukira muzitha. Kuti muchotse chinthu chotayika choterechi, muyenera kuthana ndi mimba, kugwiritsira ntchito, kapena kuika mwala m'kati mwa abambo, fufuzani lanyard ndikuchotsani chingwecho. Ndipo kuti tsogolo lizikumbukire - kugwiritsa ntchito timampampu 2 nthawi imodzi sikuloledwa, kuteteza motsutsana ndi kutayika, munthu ayenera kugwiritsa ntchito timamponi ndi absorbency apamwamba kapena powonjezera okha ndi mpweya.
3. Komanso tsamboni limodzi ndi lanyard ingalowetsedwe mwamphamvu mumaliseche ngati msungwanayo waiwala kukoka tamponyo asanayambe yatsopano kapena ngati atasankha kugonana nthawiyo ndi swab mkati. N'zachidziwikire kuti izi siziyenera kuchitika.