Anorexia kale ndi pambuyo: anthu omwe anatha kugonjetsa matendawa!

Kaŵirikaŵiri pakufuna thupi labwino, achinyamata sadziwa momwe amachitira mopitirira malire a zomwe zimaloledwa, ndipo amapezeka kuti aponyedwa kuphompho - amapezeka kuti ali ndi chiwerewere ... Tsoka, dziwani kuti muli ndi matenda a m'maganizo a zakudya zomwe mumakhala nazo ndipo mumatha kuchepetsa vutoli.

Chotsatira chake, munthu wina wamuyaya amasiya dziko lino, ndipo wina akudutsa mu "chithunzi cha hellish", koma amayamba kuyamikira miniti iliyonse ya moyo, kuchidzaza ndi tanthauzo ndikumva kukoma kwake!

Ndipo tili ndi zitsanzo 35 zolimbikitsa komanso zolimbikitsa ...

1. Chimwemwe m'maso, chomwe chinali chopindulitsa kupulumuka chiyeso ichi!

2. Ndilo tanthauzo lake - kubwezeretsa wopambana!

3. Koma moyo wathunthu ndi wamtengo wapatali!

4. Ndipo simunadziwe kuti anyamata amadzipepetsanso okha?

5. Zokwanira zokhazokha ...

6. Chotsatira chimene muyenera kumenyana nacho!

Kusokonezeka ndi chimwemwe panthawi imodzimodzi ...

8. Cholimbikitsa kwambiri osati otyschesh ...

9. Ndikalawa ndi ... chabwino, ndizo zabwino!

10. Ndi momwe chidani ndi kudzikonda zimayang'ana!

11. Ndipo tanthauzo la moyo likhoza kubadwa!

12. Samalani, zithunzi zina zingadodometse!

13. Chabwino, kodi iye sagwirizana?

14. Ndipo simukufuna kubisa kumwetulira!

15. Thupi lokongola siliyamba ndi chakudya, koma ndi chikondi chokha!

16. Mulole pakhale mapaundi owonjezera ndi chimwemwe pamaso, chabwino?

17. Ndizabwino pamene zonse zidzatha bwino ...

18. Zotsatira zabwino!

19. Anorexia ayenera kutsutsidwa!

20. Kulingalira kumapambana!

21. Koma nkhope imasintha bwanji!

22. Kodi mumavutika kuti mukhulupirire maso anu?

23. Mzere wabwino, pamene sipangakhale njira yobwerera ...

24. Zokoma ndi zabwino ...

25. Kubweranso kodabwitsa!

26. N'zomvetsa chisoni kuti panthaŵi ya matenda, atsikana amadzikonda okha ...

27. Pitirizani, izi ndizochitikira zomvetsa chisoni ...

28. Kodi siwopambana 100%?

29. Tanthauzo la moyo ndilofunika kulimbana nalo!

30. Sungitsani chimwemwe chokha!

31. Ndizoopsa kuganiza za zomwe zatha!

32. Chitsanzo chosangalatsa cha "kale" ndi "pambuyo"!

33. Koma mapaundi owonjezera amangojambula!

34. Palibe cholimbikitsa kwambiri!

35. Chigawo china ndi chirichonse chidzakhala bwino!