Munthu amakonzedwa kotero kuti chirichonse chikusowa chinachake kwa iye. M'nyengo yozizira, tikufuna kutentha kwa chilimwe, ndipo pa July Julayi tsiku timalota chipale chofewa, kusefukira ndi kuzizira. Koma pali nthawi imodzi pachaka yomwe aliyense amakonda mosasamala za amuna kapena akazi. Dzina la nthawi ino ndi masika. M'nyengo yamasika kuti chirichonse chimakhala ndi moyo ndipo chimakula ndi mitundu yowala kwambiri, udzu woyamba umakula wobiriwira, mpweya umadzaza ndi kununkhira kwa masamba osasunthika ndi kusweka kwa mbalame zopanda madzi. Ngakhale okalamba kwambiri amatenga pang'ono m'chaka, ndipo moyo umadzazidwa ndi chimwemwe ndi ludzu la chikondi. Koma chimwemwe ichi chiri ndi mbali inayo ya ndalama. Pakati pa masika, matenda aakulu amayamba kuwonjezereka, ndi kukula kwa zomera kumabweretsa nawo, kuphatikizapo kutsopano ndi fungo, komanso chifuwa. Ndipo izi zikuposa zonse zabwino, kukhala mliri weniweni kwa wozunzika. Zomwe mungachite ndi kuwonekera kwa zovuta zowonongeka ndi momwe mungachichitire, apa pali mutu wa nkhani yathu lero.
N'chifukwa chiyani zili choncho?
Nchifukwa chiyani ziwombankhanga pa nkhope zimawonekera kumapeto? Inde, chirichonse chiri chophweka, zovuta ndi matenda aakulu, ndipo ali ndi cholowa cholowa. Kwa iye kwa zaka zambiri mukhoza kukhala bwino komanso osakayikira za kukhalako mpaka mutakumana ndi "allergen" yanu - chinthu chomwe chimayambitsa vuto lanu. Zomwe zimayambira kwambiri ndi fumbi la nyumba, ubweya ndi nthenga, chakudya ndi mankhwala, komanso zomera ndi mungu wawo. Pano pali otsiriza ndipo akukhala wochimwa wa mazunzo athu. Ngati mungathe kuchotsa fumbi pogwiritsa ntchito kansalu ndi nsalu - poika zovala za nsalu ndi mapiko a nthenga ndi zipangizo zopangira zinthu, komanso "chakudya chokhumudwitsa" sichichotsedwa pa zakudya, ndiye kuti simungathe kuchoka ku mungu. Kuonjezera apo, m'miyezi yambiri yophukira ndi yozizira, thupi lakhala likukhala mwamtendere, likutha kukanika, ndipo apa ilo lagwera pachimake chamkuntho popanda kukonzekera kulikonse. Mphindi iwiri imapezeka.
Ndiyenera kuchita chiyani?
Zomwe tingachite ndi momwe tingachitire zovuta pa nkhope - tiyeni timvetse. Kotero, njira yothetsera zovuta zowonongeka sizingatheke kuti zitheke, mwa zina, komanso zowononga zina, ndiye tidzakambirana za njira zothandizira zothandizira komanso chithandizo cha vuto lalikulu.
Thandizo loyambalo pakusokonezeka kwa nkhope ndiko kuyeretsa khungu la dera lomwe lakhudzidwa. Zimagwiritsidwa ntchito ndi swasitiki ziwiri kapena zitatu zomwe zimaphatikizidwa mu mkaka wowawasa, kefir, kapena madzi obiriwira ofewa. Kenaka nkhopeyo imatsukidwa ndi madzi otentha otentha popanda sopo kapena zinthu zina zaukhondo komanso zophimbidwa ndi thaulo lofewa. Pa khungu loyeretsedwa, ozizira compress amagwiritsidwa ntchito ngati mawonekedwe a gauze oviikidwa mu decoction ya chamomile, sage, calendula kapena masamba a tiyi. Sinthani mtundu wa magawo ayenera kukhala maminiti awiri, ndi nthawi yonse ya ndondomekoyi - mphindi 10. Kenanso, timayimitsa nkhope ndikutsanulira khomo ndi mpunga kapena wowuma. Zidzatsitsimutsa chifuwa ndi kuchepetsa kupweteka ndi kutupa. Kutaya kumabwereza kangapo mkati mwa ola limodzi, ndipo zonse zimatsukidwa ndipo nthawi yotsiriza ndi kuyanika kwa nkhope.
Njira ina yabwino ndiyo kugwiritsa ntchito mankhwala. Palinso operestin, suprastin ndi diphenhydramine, ndipo mafuta odzola amtengo wapatali amapezeka. Mukhoza kuwagula ku pharmacy yapafupi. Ingokumbukirani izo
Koma kodi akupereka kuchita chiyani ndi zovuta pa nkhope ya dokotala. Popanda kuyembekezera mpaka kasupe atabwera, ndipo matendawa amadziwonetsera mu ulemerero wake wonse, kutenga njira yothandiza kwambiri yopewera. Mukapita kwa wotsutsa zowonongeka, yikani ndi chithandizo cha mtundu ndi mlingo wa "wanu" allergen, ndiyeno pang'onopang'ono muzizoloŵera thupi lanu. Mwachitsanzo, nthawi iliyonse ya kasupe mumakhala ndi chifuwa chakumaso pamaso panu chifukwa cha birch. Mudzakonzekera kununkhiza fungoli ndikuwerengera momwe mungagwiritsire ntchito ndi mlingo uti. Patadutsa mwezi, mlingo wawonjezeka pang'ono. Thupi limasinthira pang'ono, ndipo kuwonjezeka kwatsopano kumatsatira. Choncho pang'onopang'ono, kuyambira September, chitetezo chanu chidzalimbikitsidwa, ndipo simukuyenera kuganizira mozama zoyenera kuchita ndi chithandizo chotsatira chotsatira. Ingokumbukirani, palibe njira, ndipo chirichonse chikhala bwino.
Tsopano inu muli ndi zida zankhondo, monga mukudziwa zomwe mungachite ndi chifuwa kwa khungu la nkhope. Dziyang'anire nokha ndi kukhala bwino.