Kukongola kokongola kumakongoletsera mkazi aliyense ndi kukopa maso. Zimakhala zovuta kukula tsitsi lalitali , makamaka ngati mapeto ali omaliza, ndipo nthawi zambiri amayenera kudula. Njira yodziwika yothetsera vutoli ndigwiritsidwe ntchito kwa mankhwala omwe amachokera kunyumba omwe ali ndi mpiru wachilengedwe.
N'chifukwa chiyani tsitsi limakula pang'onopang'ono?
Kuwonjezeka kwa kutalika kwa zingwe kumachitika tsiku ndi tsiku, pafupifupi 0,3-0.35 mm. Kwa mwezi umodzi, ziphuphu zimatha kukula kufika pa 1-1.6 masentimita. Nthawi zina chiwerengerochi chikusiyana, malinga ndi nthawi ya chaka ndi chikhalidwe cha zamoyo. Ngati chiwerengero chiri pansi pazomwe zilili, ndikofunika kupeza zifukwa. Ndichifukwa chake tsitsi silikula bwino:
- ziwalo zamtundu;
- zaka;
- zakudya;
- matenda a dermatological and trichological;
- chithandizo;
- kusowa kwa mavitamini ndi mchere;
- mantha, mantha;
- Matenda a chimbudzi;
- zodzoladzola zosankhidwa bwino;
- Khungu kumakhudza khungu ndi nsalu.
Tsamba la mpiru - zabwino ndi zoipa
Zomwe zimatchulidwa zonunkhira zimapangitsa zotsatira zowopsya zapachilumba pamtundu wapamwamba wa epidermis. Chifukwa cha malowa, kuchepa kwa magazi kumawonjezeka, kotero kukula kwa tsitsi la mpiru kumaonedwa kuti ndi chinthu chochititsa chidwi kwambiri. Kuthamanga kwa mpweya ndi mankhwala othandizira mizu kumathandizira kuwonjezera ntchito yawo ndi kulimbikitsa. Palinso ubwino wowonjezera womwe tsitsi la ndevu limapereka: phindu:
- kuchepetsa kuchepetsedwa kwa sebum;
- kuchepetsa kuchuluka kwa ndalama zowonongeka;
- kuonjezera kuchulukitsitsa kwa zopiringa;
- kusintha maonekedwe a tsitsi (kuwala, kumvera).
Kodi imathandiza kuthandizira tsitsi?
Ndi zodzoladzola zozikidwa pa zokometsera izi, pali malingaliro ambiri olakwika ndi nthano zambiri. Palibe maski a mpiru wouma tsitsi omwe sungalole kuti apititse patsogolo msinkhu wawo. Izi zimapereka chikhalidwe cha mizu ya zakudya komanso kuyambitsa ma follicles omwe amapezeka. Ndibwino kuti tigwiritse ntchito pang'onopang'ono kukula (osachepera 1 masentimita pamwezi) kapena kufunika kubwezeretsanso tsitsi. Tsitsi lachitsulo losakhazikika limawongolera pang'ono mkhalidwe wa nsalu, kotero iwo akhoza kuchepetsedwa kawirikawiri. Chifukwa cha makhalidwe amenewa, zonunkhira zimathandiza kukula nthawi yayitali komanso zathanzi.
Tsamba la mpiru - kutsutsana
Kutentha kwa zonunkhira kungawononge epidermis wa mutu komanso thupi lonse. Tsamba la mpiru limakhala losafunika ndipo likuletsedwa m'milandu yotsatirayi:
- siya;
- psoriasis;
- shuga;
- chithunzi;
- kutseguka kwa khungu;
- mphutsi yamoto;
- matenda a fungal a epidermis wa mutu;
- seborrhea youma;
- zovuta.
Ngati palibe zovomerezeka, ndikofunika kuwerenga zotsatira zonse zomwe zingakwiyidwe ndi mask pogwiritsa ntchito mpiru wa kukula kwa tsitsi. Azimayi amakhulupirira kuti kutentha atatha kugwiritsa ntchito zodzikongoletsera kumapangitsa kuti mankhwalawo apindule. Pamene kutentha kumakhala kosavuta, ndipo zomwe zimapangidwa pamutu zimakhala zovuta "kuphika", munthu ayenera kusamba mwamsanga msanga ndi khungu.
Kutentha kuchokera ku mpiru
Epidermis yochepa kwambiri ndi yosavuta kuwononga ngati mutenga maski kwa nthawi yayitali kapena kugwiritsa ntchito mankhwala osayenera. Kutentha kwa khungu ndi mpiru kumaphatikizidwa ndi kupweteka ndi kuyaka, kofiira kwambiri. Pambuyo pake, malo okhudzidwawo ayamba kufanana ndi mtambo. Kulimbana ndi vuto lidzakuthandizani:
- Panthenol;
- Sudokrem;
- mafuta a buckthorn ;
- Bepanten;
- Solcoseryl.
Kodi mungagwiritse ntchito bwanji mpiru wa tsitsi la mpiru?
Zogwiritsidwa ntchitozi zimagwiritsidwa ntchito pa mitundu iwiri - pamene mumatsuka mphete ndi maziko a masikidwe odzola. Pachiyambi choyamba, ndevu ya tsitsi ili kukula m'malo mwa shampoo. Njira imeneyi ndi yabwino makamaka kwa ogulitsa nsomba zozunzikira mafuta. Njira yachiwiri ikulimbikitsidwa, ngati ikufunidwa, kuti mutenge scythe yaitali, wandiweyani. Kugwiritsira ntchito mpiru ndi shuga wa kukula kwa tsitsi, koma zina zimaphatikizidwa kumunsi:
- yolk;
- ethers ndi mafuta a masamba;
- wokondedwa.
Sambani mutu ndi mpiru
Zomwe zafotokozedwa m'malo mwa shampoo zimangokhala zokonzeka komanso zotsika mtengo kwambiri, koma zimapanga machiritso abwino kwambiri pamapiringa. Azimayi ena amasankha kutsuka mutu wawo ndi mpiru - kukula kwa tsitsi, kumenyana ndi mafuta kuchokera ku mizu ndi kuonjezera kuchuluka kwa nsonga. Mafutawo amatsuka bwino mutu wa mutu, amachititsa kuti matenda a sebaceous ayambe kugwira ntchito komanso amachititsa kuti tsitsi liwale. Chofunika kwambiri ndi mpiru wa kukula kwa tsitsi lofewa komanso lofewa. Zimaphatikizapo zosowa zomwe zimasowa, zimapangitsa kuti phokoso likhazikike ndikupanga mtundu wa chilengedwe kukhala wodzaza.
Nsabwe za mpiru ndi madzi okula tsitsi
Zosakaniza :
- zokometsera ufa - 1-4 st. makapu (malingana ndi kuchuluka kwake ndi kutalika kwake);
- madzi ofunda - pafupifupi 100 ml.
Kukonzekera ndi ntchito:
- Sakanizani zosakaniza. Madzi angathe kutengedwa, kuphatikizapo kuyenda.
- Thirani madzi pamutu, kuwateteza kuti asagwe pa nkhope ndi maso.
- Sakanizani epidermis kwa mphindi ziwiri.
- Sambani bwinobwino.
- Sakanizani zophimba ndi madzi acidified (viniga kapena mwatsopano mandimu).
Maski a kukula kwa tsitsi ndi mpiru
Kusamba nthawi zonse ndi zokometsera kungathandizidwe ndi njira zowonongeka. Maski kuti ufulumizitse kukula kwa tsitsi ndi mpiru amagwiritsidwa ntchito 1-2 nthawi mu masiku 7-9 nthawi yaitali. Pambuyo pa miyezi 2-3 yogwiritsidwa ntchito, nkofunika kusokoneza masiku 30-40, kotero kuti mphuno "idapumula" kuchoka pakuyendayenda, ndipo mapamwamba a epidermis sanaume.
Masewera a mpiru a masewera a khungu - Chinsinsi
Zosakaniza :
- madzi otentha - 30-50 ml;
- mafuta odzola (amondi, burdock, argan kapena ena) - 35-40 ml;
- mpiru (ufa) - 25 g;
- yolk - 1-2 zidutswa;
- granulated shuga - 2-3 tsp.
Kukonzekera ndi ntchito:
- Kumenya ndi yolk ndi shuga.
- Gwiritsani mpiru, madzi ndi mafuta.
- The result formulations bwino osakaniza.
- Ikani kokha pa epidermis ya mutu.
- Sambani khungu, valani kapu ya pulasitiki ndi kukulunga ndi thaulo.
- Sungani maski kwa mphindi 15-120 (ayenera kumverera pang'ono).
- Sambani mutu wanu ndi madzi ozizira.
- Lembani khungu ndi mankhwala odzola.
Ndi zina zowonjezera zingagwiritsidwe ntchito mpiru wodula tsitsi - chophimba mosiyanasiyana chimaphatikizapo:
- mafuta ofunika (lavender, ylang-ylang);
- wokondedwa, osati kuposa maola awiri a maola awiri;
- Madzi atsopano amafinyidwa kuchokera ku tsamba la Aloe;
- kusuta kwa zitsamba zamankhwala (mmalo mwa madzi);
- kefir;
- mavitamini A ndi E;
- cognac.
Kuti mumvetse ngati njira yosankhidwayo ndi yabwino, muyenera kufufuza tsitsi pambuyo pa mpiru - pasanakhale pambuyo pake, njirazo ziyenera kusiyana kwambiri. Chithunzichi chili pansipa chikusonyeza kuti maski osankhidwa bwino samangokhalira kukulira mapiritsi, koma amawapangitsa kukhala obiridwa, obiridwa ndi owala. Vuto la kuwonjezera mafuta okhudzana ndi khungu komanso kufunika kochapa nthawi zonse.