Onani anthu angati omwe akufuna zitsanzo zabwino. Chodabwitsa n'chakuti izi sizikutanthauza zokongoletsera zokwera mtengo komanso zosamalidwa. Izi zikhoza kuwonedwa mwa kuwerenga zinsinsi za zokongola zazikulu zamagulu a padziko lapansi.
Kwa zitsanzo zambiri ndizo chitsanzo, chifukwa zamasulidwa, zikopa ndi ubweya wangwiro. Amayi ambirimbiri padziko lonse amawatsanzira komanso amadziwa zinsinsi za kukongola kwawo. Ambiri adzadabwa, koma odziwika bwino otchuka samagwiritsa ntchito zodzikongoletsera zokwera mtengo, koma maphikidwe amitundu yonse, omwe tikambirana.
1. Irina Sheik
Chitsanzo chodziwika tsiku ndi tsiku mutadzuka kudzatsukidwa ndi madzi ozizira ndikupukuta khungu ndi cube cube. Amanena kuti zimamupatsa kuwala. Amakonda nkhaka zamasamba, zomwe amayi ake adazichita.
Pali zinsinsi za kusamalira tsitsi - zachilengedwe kokonati mafuta, omwe amapereka kuwala, moisturizes ndi kuteteza ku matenda. Irina akudandaula kuti chifukwa cha zambiri, tsitsi lake lafooka, lomwe lakhala lopweteka. Pofuna kubwezeretsa umoyo wawo, amachititsa njira yosavuta: pa tsitsi loyera ndi lachinyontho, perekani kutentha kokometsetsa ndi kumangiriza mutu wake ndi zojambulazo. Ndi maski otero, mukhoza kuyenda maola angapo ndipo makamaka pamsewu, kuti dzuŵa liwombetse tsitsi pansi pa zojambulazo, zomwe zingalimbikitse kulowera kwa zinthu zogwira ntchito muzokongoletsa tsitsi. Mwa njira, paparazzi kamodzi kamodzi anajambula chitsanzo mu kapu yopangidwa ndi zojambulazo.
Alessandra Ambrosio
Mchitidwe wa ku Brazil umalangiza aliyense kugwiritsa ntchito madzi a kokonati, omwe amamwa nthawi zonse. Amawatsimikizira kuti chifukwa cha njira yomwe ali ndi tsitsi lokongola ndi khungu, pamene akupeza chakudya kuchokera mkati. Maonekedwe a madzi a kokonati ali ndi zakudya zomwe zimachepetsa ukalamba.
3. Heidi Klum
Muzithunzi zazithunzi ndikuwonetsa kuti n'zovuta kuthyola maso anu ku miyendo ya zitsanzo zomwe zimawoneka bwino. Chinsinsi chake chidaululidwa ndi Heidi, yemwe akunena kuti aliyense angathe kukwaniritsa zotsatirazi ngati akufuna. Ndi zophweka: yoyamba kuyenda pa miyendo ndi kusakaniza kapena kutsuka kuti muchotse maselo akufa, ndiyeno mugwiritseni ntchito osakaniza okonzedwa kuchokera ku mafuta odzola ndi zonunkhira (njira ziyenera kutengedwa mofanana). Klum amatsimikizira kuti malo odyera oterowo adzabisa zofooka zomwe zilipo pakhungu la miyendo ndikupanga autilaini yabwino.
4. Isouni Brito
Chitsanzo chodziwikiratu chinavomereza kuti samakhulupirira zamakinala, kotero sagwiritsa ntchito mankhwala osakaniza. Mmalo mwa tonic pochotsa kupanga, amagwiritsira ntchito mafuta a amondi, koma ngati sizitero, amatenga zina. Kuonjezera apo, nthawi zonse amapanga maskikiti omwe amangopera ku puree.
Miranda Kerr
Chitsanzocho chimati othandizira ake ndiwo mafuta omwe amagwiritsa ntchito kusamalira thupi, nkhope ndi tsitsi. Amakonda kwambiri mafuta a msuzi, omwe amatsitsimutsa ndi antioxidant. Madzulo aliwonse, Miranda amaika pa nkhope yoyeretsa ndikuisiya usiku. Chitsanzo china chimagwiritsa ntchito pambuyo pa mawonetsero, ngati njira yochotsera zodzoladzola. Chinsinsi china cha khungu lokongola kuchokera ku Kerr ndikumang'onongeka, komwe amathera musanayambe kusamba pogwiritsa ntchito burashi wouma. Chifukwa cha njirayi, amachotsa maselo a khungu ndipo amathandiza magazi ndi mitsempha yotuluka m'mimba, choncho kayendetsedwe ka brushyo kayambe kuyambira pansi, ndiko kuti, kuchokera kumapazi ndi kumapeto kwa mapewa ndi pakhosi.
6. Dautzen Krous
Khungu la Dutch model likuwoneka lodabwitsa, ndipo akuganiza kuti izi ndi zotsatira za kugwiritsa ntchito mafuta a vitamini E. Icho chimayambitsa ndondomeko yatsopano, imasunga madzi a lipid ndipo imateteza ku mphamvu ya mazira a UV. Cruz musanatuluke panyumbamo, mutenge khungu lanu, ndicho chinsinsi chonse.
7. Adriana Lima
Pamene Adriana adafunsidwa kuti amamenyana bwanji ndi nkhope yake, mtsikanayo anamuuza kuti wothandizira wake wamkulu ndi mafuta a tiyi. Gwiritsani ntchito mosavuta: muyenera kuigwiritsa ntchito kawiri pa tsiku ku malo ovuta pogwiritsa ntchito swab ya thonje.
8. Carolina Kurkova
Pa zokambiranazo, chitsanzocho chinanena kuti ndi kofunika kwa iye kuti asamalire nkhope yake, nthawi zambiri ndikofunikira kupanga mapangidwe apamwamba ndi njira zopitilira. Mthandizi wake wamkulu ndi mafuta a kokonati, omwe amachotsa zodzoladzola bwino komanso amasamalira khungu, kupereka anti-inflammatory ndi antioxidant zotsatira. Komanso, Caroline adavomereza kuti ali ndi khungu lamtundu wokhala ndi mafuta, ndipo kuchotsa kuipa ndikuwoneka bwino, amagwiritsa ntchito madzi a mandimu wamba. Kuchokera pamenepo, amapanga tonic, kuchepetsa mofanana ndi madzi.
9. Gigi Hadid
Khungu la mtsikana nthawi zonse limakhala lokongola ndipo poyankhulana ndi mayiyo ananena kuti polimbana ndi ziphuphu zomwe amagwiritsa ntchito chinsinsi cha amayi ake: chifukwa kutupa usiku, chitsanzocho chimagwiritsa ntchito mankhwala opatsirana mano, omwe amauma phokoso ndi m'mawa, monga sizinachitikire. Gigi adagwiritsanso ntchito kuti asunge kachilomboka, amatsatira zakudya zoyenera, koma amapatsa tsiku kuti adye chinthu choletsedwa. Amanditsimikizira kuti izi zimamuthandiza kuti asalephere.
Gisele Bündchen
Njira yamakono yopanga chitsanzo ndi mafuta, omwe ayenera kukhala ozizira kwambiri. Giselle amagwiritsa ntchito pazinthu zosiyanasiyana, mwachitsanzo, amapanga mafuta, omwe mafuta amawonjezera madzi amchere. Kuchita kafukufuku kawiri pa sabata, simungathe kupangitsa khungu kukhala losalala komanso losangalatsa, komanso kuchotsa poizoni, ndi cellulite.
11. Joan Smalls
Chitsanzocho chikuwulula chinsinsi cha kusamalira tsitsi. Malinga ndi mawu ake, mutha kuthetsa mavuto onse ndi maski ophweka, omwe muyenera kusakaniza puree kuchoka pamapepala okoma, awiri ndi 1 tbsp. supuni ya mafuta a maolivi. Kusakaniza kotsirizidwa kumagwiritsidwa ntchito kutalika kwa tsitsi lonse ndi mizu. Chitani izi kawiri pa sabata, ndipo zotsatira zidzakhala zabwino.
12. Naomi Campbell
Wachikulire wakuda amalimbikitsa kuti asungwana onse asamamwe khofi, koma agwiritseni ntchito pakusamalira khungu. Ichi ndi anti-cellulite yabwino komanso yosamalira thupi. Ndi zophweka: mukatha kusamba, mumayenera kutenga zitsulo ndikuzigwiritsa ntchito ku thupi lanu. Pambuyo pa njira zingapo, mukhoza kuona momwe khunguli lakhala lofewa komanso losavuta.
STARLINKSZitsanzo izi zimatsimikizira kuti simukusowa kukhala ndi mamilioni kuti asamalire bwino khungu lanu ndi tsitsi lanu. Ngati simukukhulupirira, ndiye yang'anani zinsinsi zosavuta.