Kutalika ndi kulemera kwa supermodel Adriana Lima

Kukhala nkhope ya Victoria's Secret sikunali kovuta. Ngakhale mutakhala ndi maonekedwe a angelo osadabwitsa, izi sizikutanthauza kuti simukufunikira kudzigwira nokha. Izi, ngati palibe wina, amadziwa kukongola kwa Brazil ku Adrian Lim, kulemerera ndi kukula kumene kumachitira akazi akazi oposa 1 miliyoni.

Chinsinsi cha kugwirizana kapena, mwa kuyankhula kwina, magawo a Adriana Lima

Kukula kwa chizindikiro cha kugonana ndi 178 cm, pamene muvi wa zolemera sizingafike polemera makilogalamu 51. Ngati tikulongosola tsatanetsatane za magawo osangalatsa a chitsanzocho, ndiye kuti mawere a 87 cm, chiuno ndi 59 cm, ndipo chiuno chili 85 masentimita.

Mobwerezabwereza mu zokambirana anafunsidwa za chinsinsi cha kuchuluka kwake kwa thupi. Kwa ichi, mngelo wa kampani yodziwika bwino kugulitsa zovala zazimayi akuyankha kuti chinthu chachikulu ndi chakudya chochepa. Komanso, kukula kwa magawo ndi kuyamba kwa madzulo kuyenera kuchepa katatu. Pankhaniyi, chinthu chofunika kwambiri, Adriana akuti, sayenera kugona m'mimba mokwanira.

Kulongosola mwatsatanetsatane za zakudya za mtsikana, kumaphatikizapo: Honey, puree, yogurt mafuta, mazira, kirimu supu, nsomba, nyama, muesli, mkaka, tchizi ndi mafuta ochepa, nyemba, mwatsopano.

Mchitidwe wa ku Brazil wazaka 34 wa Andrian Lim, pafupipafupi, anati ndi kukula kotero, ndi tchimo kuti lisakhale loyenera. Kotero, mu diary yokongola ayenera kukhala ndi mzere wosiyana wophunzitsira. Amakonda capoeira (mtundu wa nkhondo wa Brazil) ndi bokosi. Zimadziwika kuti asanayambe kuphunzitsa chikondi cha yoga, amathamanga ku holo, koma amakonda masewera omwe amathandiza kupanga chikhalidwe ndikuphunzira kuthetsa maganizo awo.

Werengani komanso

"Pamene wina akunena kuti alibe nthawi yophunzitsira, ndimangofuula ndikuyankha," pulojekitiyi inanenedwa. Tiyenera kudziwa kuti Lima, ngati mulibe nthawi yochitira masewera omwe mumawakonda, ndithudi adzatuluka pamsasa wa mphindi khumi.