Kodi mungayende bwanji pazitsulo zake?

Mtsikana aliyense m'moyo mwake, mosakayikitsa, adakumanapo ndi kuti sakudziwa kuyenda pazitsulo. Kuwona kuchokera pawindo la pa TV, ngati zitsanzo zosasunthika pazitsulo zapamwamba, zikuwoneka kuti izi sizing'onozing'ono. Komabe, kamodzi koyamba "kumtunda", mtsikanayo akudabwa kwambiri kuti miyendo yake ikugwada pamabondo pamtunda, kumbuyo kumakhala kovuta kuti ukhale wolunjika, ndipo palibe chitonthozo ndi zosavuta kutero. Mwamwayi, kuti tiphunzire kuuluka kochititsa chidwi, kungakhale kofulumira, pokhala ndi malamulo ochepa ophweka.

Kuyenda pamwamba pa zidendene bwino, mofulumira komanso mosavuta

Choncho, ndikuganiza kuti kukongola kwake kumayenda bwanji, ziyenera kumveka kuti munthu ayambe ndi malo. Ndikumbuyo komwe, mutu wodzitukumula ndi mphero ya mfumu - theka la kupambana mu izi, kokha poyang'ana, nkhani yovuta. Kuyambira njira yanu pazitsulo, msungwana sayenera kukhala mofulumira. Mosiyana ndi zimenezo, nkofunika kuti musamafulumire, koma ndizowona, kuyesa, kuti kutalika kwachepe kusapitirize kutalika kwa phazi. Sizothandiza ngati mukuyenda pa mfundo yachinyengo; ndi bwino ngati kayendetsedwe kake kamapangidwa pafupifupi pa mzere womwewo. Kuchita pang'onopang'ono, kolondola muzinthu zambiri kumathetsa vuto lina lomwe liri lofala - momwe mungayendetsere kuyenda pazitendene. Pochita masitepe ndikuyamba kuyendetsa kayendetsedwe kawo, mtsikanayo sakhala ndi nthawi yodziwa momwe kuoneka kokhazikika kwa malamulo lero kunali chizoloŵezi.

Pofuna kumvetsetsa kuti kuyenda bwino, ndibwino kuti:

1. Pangani malo oyenera ndikuyimira. Ndikofunika kukhala nsana pafupi ndi khoma lathyathyathya, kugwira mfundo zinayi: kumbuyo kwa mutu, mapewa, mapewa, zidendene. Ndi udindo wapadera wa thupi lomwe tiyenera kuwona pamene tikuyenda.
2. Yesetsani kuonetsetsa kuti masokiti omwe ali pamtengowo anali ngati kuti akuwonekera kunja, koma osati, kuti asamawoneke ngati akunyoza. Malangizowo ndi ofunika kwambiri kwa atsikana omwe amakhumudwa poyenda.
3. Gawo loyamba pa chidendene ndiyeno chala. Atsikana ambiri samadziwa kuyendayenda pazitsulo zawo, choyamba amapita kumapazi kapena mwendo wonse, chifukwa maondo amawongolera, ndipo kuyenda kumakhala kosavuta komanso kosangalatsa.
4. Okonda kuyenda mofulumira adzayenera kupanga minofu ya mimba ndikuchita zochitika zapadera. Kotero, okonda masewera olimbitsa thupi amadziŵa momwe zimakhalira mofulumira kuyenda pazitsulo zawo ndi kupirira ntchitoyi mophweka, chifukwa minofu yopupa imapereka mphamvu kuti ikane pazitali iliyonse.

Zifukwa zokana zidendene

Mawu oti "Sindikudziwa kuyendayenda pazitsulo" amatha kuyambitsa osati kokha chifukwa chosowa kuchita, koma ndi zina zomwe zimapangidwira. Mwachitsanzo, mavuto a msana, kutsika kwa phazi, mitsempha ya varicose ndi zina zambiri nthawi zina zimapweteka kwambiri atsikana omwe amavala nsapato zapamwamba. Pachifukwa ichi, nsapato zoterezi ziyenera kutayidwa ndikupangira zosankha pazomwe sizingawonongeke.

Atsikana ena atsikana amanena kuti amachita manyazi chifukwa chopita patsogolo. Komabe, mantha ooneka ngati apamwamba sali ziyenera kulepheretsa kulumikiza chifaniziro chogwirizana ndi kavalidwe kodzikongoletsera, makamaka kufunikira nsapato "pawiri" pa tsitsi. Pachifukwa ichi, sikofunika kusankha zosakanikirana kwambiri, chifukwa lero pali nsapato zazikulu zazimayi pazomwe zili kutalika.

Vuto lina lodziwika bwino, lomwe limakhala lofala kwambiri pakati pa atsikana achichepere, osadziwika ndi zikopa za tsitsi ndipo kwa nthawi yaitali akuyenda mu nsapato za masewera, amveka phokoso losavuta: "Ndayiwala momwe ndingayendetsere." Kuti mukhale omasuka kachiwiri, mudzayenera kuchita, mwinamwake ngakhale kunyumba kunyumba nsapato zanu zomwe mumazikonda komanso ndi mutu wanu. Masiku angapo a masewera oterewa - ndipo luso lidzabwerera.