Khungu la nkhope losasuntha

Kusuntha khungu la nkhope ndi limodzi mwa magawo ofunika kwambiri pakusamalidwa khungu, chomwe chiri chinsinsi cha thanzi lake ndi kukongola kwake. Kuperewera kwa chinyezi mu khungu kumabweretsa kuwonongeka kwa elasticity, mapangidwe a makwinya ndi mawanga. Ndipo mu zosowa zowonongeka sizingowuma, komanso khungu lamaso la nkhope, mosasamala za nyengo. Ganizirani njira zina zowonetsera khungu.

Zodzoladzola zowononga khungu la nkhope

Zodzoladzola zowonongeka zowonongeka ndi kusunga mtundu wambiri wa chinyezi pakhungu ndi zonyowa zonona (komanso gel, madzi, etc.). Mankhwalawa akhoza kupatulidwa mu mitundu iwiri malinga ndi momwe khungu limagwirira ntchito.

Kupanga mankhwala odzola

Mitengo yowonongeka, yomwe imaphatikizapo zinthu zomwe zimapanga pamwamba pa khungu ndi filimu yotetezera yomwe imalepheretsa chinyontho kutaya. Izi ndi zinthu monga:

Kutentha kwachibadwa

Gawoli limaphatikizapo kutentha khungu komwe kumapangitsa kuti thupi lichepetse khungu pogwiritsa ntchito mankhwala othandizira khungu. Zidazi zikuphatikizapo:

Kuonjezera apo, zambiri zowonongeka zowonjezera zimakhala ndi zida zowonjezera zomwe zimangowonjezera kuchepa kwa chinyezi, komanso kukhuta khungu ndi zakudya, mavitamini ndi kufufuza zinthu. Mwachitsanzo, zingakhale:

Chimodzi mwa zokonzekera kuti thupi lizizizira khungu ndi njira zoterezi:

Kusuntha khungu la nkhope ndi mankhwala owerengeka

Pali mankhwala ambiri omwe angakuthandizeni kuti musamapangidwe. Pano pali maphikidwe ochepa omwe amapanga masakiti ogwira bwino.

Maski ndi nkhaka:

  1. Gwiritsani theka la nkhaka ndi kufinya madzi.
  2. Onjezerani theka la supuni ya tiyi ya mafuta a maolivi ku keke ya nkhaka.
  3. Onjezani supuni ya supuni ya mkaka wowawasa kuti asakanikize, kusakaniza.
  4. Yesetsani kutsuka nkhope, yambani ndi madzi ofunda mutatha mphindi 20 - 25.

Chikopa cha uchi ndi mkaka:

  1. Sakanizani mofanana ndi uchi ndi mkaka (kapena mkaka wina - yoghurt, kefir, etc.).
  2. Gwiritsani ntchito mankhwalawa pakhungu kwa mphindi 15.
  3. Sambani ndi madzi ofunda, kenaka pukutani nkhope yanu ndi cube cube .

Maski ndi mpiru:

  1. Sakanizani supuni ya mpiru ya mpiru ndi madzi ofanana.
  2. Onjezerani supuni 2 za azitona, pichesi kapena mafuta a sesame.
  3. Ikani pa nkhope, yambani maminiti asanu ndi madzi ozizira.
  4. Gwiritsani ntchito zakudya zonona.