Insoles for nsapato

Nthaŵi ya chilimwe nthawi zonse sichikhala ndi masokosi ndi masitonkeni, omwe amadziwika ndi maonekedwe a chimanga chowawa komanso chowopsya. Makamaka pamene nsapato zatsopano zagula. Koma yankho la vuto ili linali kugwiritsa ntchito nsapato za nsapato, zomwe ngakhale tsiku lotentha kwambiri lidzachenjeza maonekedwe a chodabwitsa ichi chosakondweretsa.

Mitundu yosiyanasiyana ya insoles

Chithumwa chonse ndi chakuti ndi zophweka kwambiri kusankha chosakaniza. Kuwonjezera pamenepo, insoles zoterezi sizidzakhala zosaoneka ngakhale m'mabotolo omasuka kwambiri. Pali mitundu yambiri:

1. Silicone insole chifukwa cha nsapato pa zomatira. Ili ndilo njira yabwino kwambiri yopangira nsapato zotseguka. Amachepetsa katundu patsogolo pa phazi komanso pamsana, zomwe zimakhala zofunika makamaka pakutha kwazitali zazitali . Mtundu woterewu umateteza kuoneka kosavuta ndi chimanga, zomwe zimapweteka komanso zimakhala zovuta. Palinso chitsanzo ndi zotsatira zozizira. Mavitamini a silicone omwe amadzazidwa ndi gel osandulika adzakhala opulumutsidwa kwenikweni tsiku lotentha ndipo posachedwa amachotsa kutupa kapena kutopa pambuyo pake. Asanagwiritse ntchito, ayenera kuikidwa mufiriji kwa mphindi 15-20.
2. Anti-slip insole chifukwa cha nsapato. M'nyengo yotentha, simukusowa kukumana ndi zovuta zilizonse, mwachitsanzo, kutukuta kwamapazi ndi kutaya nsapato. Ndipo nsapato izi zimachitika nthawi zambiri. Phokoso lochititsa chidwi kwambiri, lomwe salola kuti phazi likhale pansi.
3. Gel insoles for nsapato. Iwo ali ndi ntchito zofanana zoteteza monga chitsanzo cha silicone. Tetezani ku maonekedwe a chimanga ndikugawira katunduyo mofulumira. Chifukwa cha gel osakaniza, omwe ali ndi mapangidwe apachiyambi mwa mawonekedwe a njuchi zakuchi, mapazi ndi okoma komanso omasuka.
4. Zofupa zamatenda zimapangira nsapato. Madokotala amakhulupirira kuti kuvala nsapato zosasangalatsa kumabweretsa matenda osiyanasiyana a miyendo ndi msana. Ndipo kupeŵa zotsatira zovuta izi, amalimbikitsa kugwiritsa ntchito mankhwala a mafupa. Ndipo popeza kuti nsapato nthawi zambiri miyendo imatopa mwamsanga, chitsanzochi chingathandize kuthetsa vutoli ndikuletsa kuoneka kwa ululu m'magulu. Komabe, kwa nsapato zotsegula ndikofunikira kusankha zosakanizidwa.

Ngakhale kuti pali insoles zosiyanasiyana, komabe nsapato ndizofunikira kusankha zitsanzo ndi zomatira kapena zotchedwa hafu ya ubweya. Kusankha chinthu china, chiyenera kugwiritsidwa ntchito ku nsapato. Apo ayi, pamene mukuyenda, zotsekemera zidzatulukamo ndi kuthamanga kupitirira nsapato.