Mbalamezi, za banja la ovala nsalu, mu dziko lapansi muli mitundu yoposa 30. Mosakayikira modzichepetsa mokhutira, mbalame zokongola izi zimabala mosavuta mu ukapolo. Zozizwitsa zazing'ono zimadziwika ndi kuyenda kwawo, kukongola ndi kudalirika. Kuimba kumayang'ana poyang'ana kwa ena koyamba kungawoneke kosasangalatsa chifukwa cha phokoso lenileni limene mbalamezi zimapanga: kudandaula, kuthamanga, kutchera, kulira mofuula kapena kuwombera. Ndizosatheka kunena kuti ndi angati omwe amadya moyo, koma ngati nkhukuyi imasungidwa bwino, mudzatha kusangalala ndi gulu lake kwa zaka zopitirira zisanu, ndipo wogulitsa mbiri ya moyo wake mu ukapolo ndi mpunga amadya, moyo wake ukhoza kukhala woposa zaka khumi.
Cell kuti iwonongeke
Mbalame zamtundu uwu ndizoyenera kukwanira khola lalikulu lamakona opangidwa ndi plexiglass, pulasitiki, spokes metal. Zofunika zazikulu - ukhondo ndi mpweya wokwanira, kusungira kutentha kwina mu chipinda (osachepera 20 ° C), kukula kwa maselo sikuposa 1.5 masentimita, kusowa kwa zitsulo zosakaniza. Vuto ndilo kuti oxidi yachitsulo ya mbalameyo imachotsedwa, ndipo izi zikudzaza ndi poizoni kwa iwo. Kuti mukhale ndi ukhondo mu khola, sankhani chitsanzo chomwe mikanda ili pamwamba, kuti mbalame zisamabalalitse chakudya, komanso tcherani khutu pansi, zomwe zimapangitsa kuti chiyeretsocho chikhale chosavuta. Gwiritsani ntchito odyetsa kapena othandizira. Selo la Amadin sayenera kukhala lowala, chifukwa ilo lidzasokoneza chidwi kuchokera kwa mbalame.
Kodi mungasamalire bwanji amad?
Kusankha zomwe mungadyetse Amadinali, asiye kusankha komwe mukusankha pa kusakaniza tirigu, kuphatikizapo mapira, nyemba zambewu, oatmeal, komanso mapiritsi, rapesed, hemp, letesi ndi udzu. Chakudya choyenera cha mbalame chiyenera kukhala ndi zipatso, ndiwo zamasamba, masamba. Zokoma zidzakhala zochepa za mazira owiritsa kapena tchizi. Pa nthawi yobereka, sungani chakudya "chamoyo": magulu a magazi, nyongolotsi, ndi gamarus.
Anthu ochepa omwe amakhala mnyumba mwanu amakhalanso ochepa. Inde, ndi zokwanira, kuyeretsa panthawi yake ya khola ndi kuwonetsa nthawi zonse, chiopsezo kuti zinyama zanu zigwa sizing'onozing'ono. Ndipo komabe mverani ku matenda omwe angatheke a Amadin. Chifukwa chodera nkhaŵa chiyenera kukhala khalidwe losazolowereka, kukana kudya, kuchepa. Kuoneka kwa ntchentche, magazi, kuwonjezeka kwa nthenga - zizindikiro za matenda aakulu. Mwamwayi, matenda ambiri a mbalame alibe zizindikiro ndipo ndi ovuta kuwapeza pachiyambi. Chifukwa cha matendawa chingakhale kudya kolakwika, hypothermia, kapangidwe kakang'ono ka selo.
Mwina kubereka Amadin mu ukapolo, chifukwa ichi muyenera kupanga zinthu zina. Ndi zofunika kukhala ndi khola losiyana kwa anthu awiri, okhala ndi "chisa" - nyumba yapadera. Kuonjezerapo, samalani kupezeka kwa anthu
Mbalame zazing'ono, zokongola, zowoneka bwino zidzapindula mtima wanu ndipo zidzakhala zowonjezereka zosangalatsa, osati kwa a m'banja lonse, komanso kwa alendo a panyumba panu.