Atsikana omwe sadziwa zambiri za moyo wawo, amadziwa bwino kuti zovala zogwiritsa ntchito masewera sizovala chabe, koma ndi osankhidwa bwino omwe mumakhala omasuka komanso omasuka. Ngati maphunziro sakuwoneka ngati kugwira ntchito mwakhama, ndiye kuti kuwapangitsa kukhala osangalatsa ndi ogwira ntchito ndi chimodzi cha ntchito zazikulu. Masiku ano, thupi labwino ndilowotchuka kwambiri kwa amayi. Ndipo zovala zabwino kwambiri zophunzitsira zimatha kutchedwa kitsulo zopangidwa ndi pamwamba ndi leggings.
Masewera a masewera olimbitsa thupi amalola nthawi yophunzitsa kuti asasokonezedwe kachiwiri kuti awathetsenso, kudandaula ngati palibe "adalumpha" paliponse. Kulemba leggings kapena leggings kumawoneka, mwa zina, kukongola, ndipo ndi chifukwa cha kukongola kuti timapita ku gyms.
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Kusankhidwa kwa masewera a masewera
Zitsanzo zonse zomwe zilipo za leggings zimapangidwa kuchokera ku mitundu iwiri ya zipangizo. Yoyamba ndi thonje. Ubwino wa zilembo zoterozo ndikuti iwo amapita mwangwiro, ndi hypoallergenic. Koma pali zovuta zambiri zovuta. Choyamba, ma leotings amatha kutambasula pamadzulo, omwe mumavomereza, sakuwoneka wokongola kwambiri. Chachiwiri, iwo sali ouma kwambiri, kotero pamene kuchita masewera ena (mwachitsanzo, squats) akhoza kuunikiridwa. Ndipo potsiriza, leggings kuchokera ku thonje amatha kuyamwa chinyezi, chifukwa chake pambuyo katundu wolemera mawanga ozizira kuchokera thukuta amatha kuwoneka. Zitsanzo zoterezi ndi zabwino kwambiri pochita yoga , callanetics.
Kodi mumakonda masewera olimbitsa thupi? Ndiye kuponderezana kwa leggings kwa thupi, kutsekedwa kuchokera motalika, zotanuka, zotupa zopangidwa ndi zipangizo, zidzakhala zofunikira. Amalimbana ndi kuyesayesa kwakukulu kwambiri, ndipo ngakhale pambuyo pa kusamba kwa khumi ndi awiri kumakhalabe mawonekedwe awo oyambirira.
Ndifunikanso kusankha kukula kwake. Ngati leggings ndi yolimba kwambiri, ndiye kuti kuyenda kwanu kudzakanizidwa, zomwe zingachepetse mphamvu ya maphunziro. Muzithunzi zokhazikika, palinso zosokoneza. Choyamba, muyenera kumangokhalira kuwakokera pa lamba wanu, ndipo kachiwiri, mugwe pansi.
Posankha masewera a masewera, onetsetsani kuti muyang'anitse kukula kwa zotsekemera (m'kati mwake, bwino), ubwino wa zigawo (zofewa ndi zopanda pake sizidzasakaniza). Mwa njira, pali malemba omwe amagwiritsira ntchito zipangizo zamakono zopanda ntchito.
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