Pamaso pa nkhope, pafupifupi onse oimira zachiwerewere amawatenga ndi mantha komanso chisomo chapadera. Nthawi zina amafunika kuganizira momwe angachotsere kutupa kwa nkhope. Zifukwa za kutupa ndi kutupa zingakhale zosiyana: kusowa zakudya m'thupi, kumwa kwambiri madzi, kumwa mowa, kuwonongeka kwa magetsi, kusokonezeka kwa mahomoni. Mwamwayi, pali maphikidwe omwe, nthawi zambiri, amathandiza mwamsanga ndi mogwira mtima.
Kodi ndingatani kuti ndichotseretu kutupa kwa nkhope yanga?
- Njira yosavuta yomwe imathandiza kuchotsa kutupa kwa nkhope yanu ndi compress ya tiyi. Zokambiranazi ndizokwanira ndi tiyi nthawi zonse, koma ndi bwino kugwiritsa ntchito thonje swabs yomwe imayikidwa mowa.
- Maski kuchokera muzu wa parsley - ndi momwe mungachotsere kutupa kwa nkhope yanu misozi. Chomangiriza chachikulu chimachotsedwa pa grater yabwino. Muyi tiyi amawonjezeredwa (mu chiŵerengero 1: 1). Chogwiritsiridwa ntchitocho chimagwiritsidwa ntchito ndi kapangidwe kakang'ono pa khungu lonse la nkhope, kuphatikizapo maso a m'munsi.
- Chotsani kutupa kwa kuwala kudzapukuta mafuta a juniper .
- Kuposa momwe n'zotheka kuchotsa chotupa pamutu pa nkhope - khofi la khofi. N'zosavuta kukonzekera: kuthira zakumwa zoledzeretsa, kuziwombera muzokongoletsera ndi kuzizira. Mankhwala onunkhira, ozizira kwambiri omwe amatherapo amathetsa kutupa ndipo amatha khungu.
- Kupweteka kwa mimba, chifukwa cha kusintha kwa msinkhu kapena kudwala, ndikobwino kuyeretsa chamomile kapena timbewu tomwe timayamwa - kuyamwa kwasupa madzi.
- Mbatata - ndicho chimene mungachotsetu kutupa pamaso panu ngakhale ndikutentha . Maski kuchokera muzu nthawi zambiri amagwira bwino kuposa mafuta odzola. Kuphika, kabati ya mbatata ndikufalikira pa khungu. Pambuyo theka la ora, yambani mankhwalawo mofatsa.
Ndikofunika kumvetsetsa kuti chilichonse mwa maphikidwe omwe ali pamwambawa ndi oyenera kuthetsa mwamsanga kutupa ndi kutupa. Koma kuti vutoli silikusokoneza, m'pofunika kugwira ntchito chifukwa chake chikuwonekera.