Reebok ikukuitanira aliyense ku gulu lolimbitsa thupi! Inu mukhoza ndipo muyenera kudzikonza nokha ndi nthawi zonse ndi kulikonse. Chida chathu ndi Gym Ali Ponseponse! Sinthani maganizo anu pa maphunziro. Njira yowonongeka yowonongeka imamukaniza munthu wouziridwa ndi cholinga. Tikudziwa momwe tingakhalire oyenera thupi lanu. Maphunziro ogwira mtima ndi mphatso yamtengo wapatali kwa inu nokha. Chidaliro, thanzi ndi chiyembekezo. Fitness ndifashoni, zolimbitsa thupi ndi zosangalatsa, zothandiza komanso zosangalatsa. Yesani, ndipo simungayime!
Chitani ichi pamodzi ndi ife ndikukhala bwino kwambiri!
Odziwa bwino aphunzitsi awo olimbitsa thupi akuthandizani pa ichi pamodzi ndi nyenyezi zotchuka za ku Russia, mafilimu ndi kusonyeza bizinesi, omwe amagawana lingaliro kuti kupambana kwenikweni sikutheka popanda kusintha kwa thupi, kwauzimu ndi m'maganizo.
Kutsegulidwa kwa nyengo ya 2016, April 16, DI Telegraph
Kusonkhanitsa alendo ndi kuyamba kulembedwa pa 13:00. Timayamba 14:00!
Adilesi: TVERSKAYA msewu, 7
Pa tsiku lamasikali timapatsa aliyense mphamvu ya kuvina ndikukhala nyimbo!
13: 00-14: 00 Kusonkhanitsa alendo ndi kuimba nyimbo kuchokera ku trio VOUGAL
Pulojekiti ya Vougal ndi trio ya St. Petersburg kusewera pop mwachindunji. Album yawo yoyamba yotchedwa album inalembedwa ku studio yapadera ya Tokyorama ku Ljubljana, Slovenia. Wopanga phokoso ndi wopanga zisakanizo za albamuyo anapangidwa ndi nu-disco hero Sari Havlicek (Sare Havlicek).
Mtundu wa nyimbo: pop-intelligent pop (zosakanikirana ndi nyimbo za kuvina zaka za m'ma 90, zokopa zapakati pa zaka za m'ma 80 ndi za guitar zosatha za m'ma 70.
14: 00-14: 15 Mawu otsegulira kuchokera ku chochitika chachikulu cha Elena Letuchiy
Wolemba nyuzipepala wa ku Russia, wofalitsa TV, wofalitsa ndi wotsogolera Elena Letuchaya adakhala ngati "Justice Justice" akuyenda kudutsa Russia ndi pulogalamu ya "Revizorro" pa "Lachisanu!" TV. Kukongola kwake ndi kudzidalira si mphatso yachilengedwe yokha, komanso zochita zanthawi zonse, moyo wathanzi komanso zakudya zabwino. Kuyang'ana kamodzi kwa msungwana wokongola uyu kumakulimbikitsani ndikutsatira chitsanzo chake!
14: 15-15: 15 Shamu ndi Valeria Lenovitskaya
Wophunzitsidwa wovomerezeka wa mapulogalamu apadziko lonse Les Mills - Valery Lenovitskaya amauza ophunzira athu maphunziro a Shbam. SH'BAM ndi njira yabwino yokhalira mawonekedwe ndikulola matalente anu apakati kuwululidwa ngakhale ngati kuvina sizomwe mumakonda. Maphunziro amathandiza kuwotcha mafuta popanda kuchita masewera olimbitsa thupi, kuwongolera bwino ndikuphunzitsanso mavalo otentha. Simungophunzitsa, koma nthawi yomweyo mumalankhulana ndi chinenero china cha kuvina. Maphunziro a pulojekitiyi chifukwa cha kusinthasintha kwapamwamba ndi kochepa kumapangitsa kuti mtima ukhale wolimbika ndi kusangalala!
15: 15-16: 15 Kalasi ya Master kuchokera ku Mikhail Shabanov
Mikhail anabadwa pa April 11, 1986, mumzinda wa Voronezh. Universal Professional Dancer. Mtundu wake wa kuvina - Watsopano ndi hip-hop. Anayamba kuvina ali ndi zaka zisanu ndi chimodzi. Kwa zaka zisanu ndi zitatu iye anali wamoyo wa Todle Alla Dukhova. Anaphunzitsidwa m'masukulu a sukulu "Todes" mafashoni osiyanasiyana ndi malangizo a kuvina. Anayamba ndi kuvina mpira, akugwira nawo ntchito kwa zaka 7. Anaphunzitsidwa ndi ulemu kuchokera ku Voronezh Choreography School, wophunzitsidwa ku masukulu osiyanasiyana ovina ndipo anakumana ndi gulu lapamwamba padziko lonse lapansi. Iye ndi membala wa dance dance yotchuka Dances. Pulogalamu ya Master Master yapangidwa kwa mphindi 60 ndipo ndi yoyenera kwa ophunzira omwe ali ndi maphunziro osiyanasiyana. Gulu la ambuye lidzakuthandizani kudziwa zoyambira zamagulu avina, kuti muzichita zosiyana siyana pamagulu osiyanasiyana a nyimbo, kuti mukhale otetezeka pa dansi lililonse m'tsogolo.
16:15 - 16:30 Mpikisano wolemba olemba kuchokera ku Mikhail Shabanov ndi zojambula za mphoto kuchokera ku Reebok
16:30 - 17:00 Kulandira masewera olimbitsa thupi
Pamodzi ndi ife madzulo ano tidzakhala ndi oimba Olga Shelest, Artem Korolyov, Polina Maksimova, Ekaterina Volkova ( Masewero a pa TV Voronin), Nastya Krainova ndi ena ambiri.
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Webusaiti yathu yomasulirayi: http://bmhwithstars.ru/
Komanso - zambiri! Maphunziro a "Reebok MAN NDI STARS" ndi mawonekedwe abwino, omwe thupi lanu lidzakhala gawo la moyo wanu mosavuta. Ngati mwakhala mukusintha chinachake kwa nthawi yaitali, ndiye kuti tsiku lanu lafika. Limbikitsani ndondomeko yowonongeka ndi kukhala munthu ndi Reebok!
Kuchita nawo maphunziro aliwonse «Reebok MAN NDI STARS» ndi mfulu! Ingolembetsani kuti muchitike, khalani otsimikizirani, sindizani ndikubweretsani.
* Polembetsa zochitikazo, mumatsimikizira kuti mumadziwa ndipo mumavomereza ndi "Malamulo Akutenga nawo Chigamulo" atumizidwa pa webusaiti yathuyi: http://bmhwithstars.ru/