Mitengo yambiri ya mankhwala ndi zipatso zake zingagwiritsidwe ntchito kapena ngakhale kuletsedwa mu mimba. Koma izi sizimagwira ntchito m'chiuno. Rosehip ndi mankhwala omwe angathe ndipo ayenera kumwa mowa pa nthawi yoyembekezera.
Kuposa galu amene anawuka kwa amayi apakati ndi othandiza?
Mu mnofu wa mchiuno mwake muli phosphorous, iron, potaziyamu, manganese, magnesium, mkuwa, silicon; matanic, pectic zinthu, organic acid. Lili ndi vitamini C. Lili ndi carotene, mavitamini a gulu B, E, K, R.
Kumwa kuchokera kwa galu uja kumateteza kwambiri chitetezo mthupi. Chida choyamba chomwe chinalimbikitsidwa kupeŵa matenda a tizilombo pa nthawi yomwe ali ndi mimba ndi tiyi kuchokera ku mimba.
Msuzi wa dogrose amachepetsanso maonekedwe osasangalatsa a toxicosis mimba.
Mwa zina, galu ananyamuka:
- kumathandiza kusintha maonekedwe a mafuta, komanso mavitamini osungunuka mafuta;
- bwino;
- kumathandiza kuimitsa postpartum kuchepa kwa magazi;
- kumayambitsa kaphatikizidwe ka mahomoni, michere, ntchito ya matope a endocrine;
- kumathandiza kuyeretsa thupi la utsi wa ndudu, kutulutsa mpweya;
- kuchepetsa zotsatira zovulaza za zotsekula;
- ali ndi zovuta zovuta kwambiri. Koma, ngati pali zolakwa mu ntchito ya impso, ndiye bwino kuti musagwiritse ntchito msuzi wa galuyo panthawi ya mimba.
Momwe mungamwetsere chipatso cha mimba mukakhala ndi pakati?
Pano pali njira yabwino yoyenera kugwiritsira galu kuti agwiritsidwe ntchito ndi amayi apakati:
- Tengani 10-12 tbsp. makapu a m'chiuno chamtunda pa madzi okwanira 1 litre.
- Pre-mabulosi akuyenera kuti aphwanyidwe mu matope.
- Gwiritsani madzi otentha ndikupita kuti mupereke maola asanu ndi asanu ndi awiri (6). Ndibwino kuti mupange kuphika nkhumba panthawi yomwe mimba imatenga thermos, kotero kulowetsedwa kumakhala kotentha kwa nthawi yaitali.
- Kutaya kulowetsedwa.
Kodi kumwa mowa pa nthawi ya mimba?
Kumwa msuzi wothandizira amayi apakati ndi kotheka komanso muyeso, ndipo mwawonjezerapo uchi, kawiri katatu pa tsiku mutatha kudya pa magalasi 0,5. Kuchuluka kwake kwa decoction kukuthandizani kuti muzitha thupi lonse ndi zinthu zopindulitsa zomwe ziri mu ndondomeko. Ndikofunika kudziŵa kuti nsalu ya tsiku ndi tsiku ya msuzi wa msuzi kwa amayi apakati omwe ali ndi chizoloŵezi chochita chiwerewere sayenera kukhala oposa 1 litre.
Contraindication kwa ntchito galu rose ndi:
- kuchulukitsa kwa zilonda zam'mimba ndi gastritis;
- endocarditis ndi thrombophlebitis.