Ergonomics khitchini

Aliyense wogwira ntchitoyo amathera nthawi yambiri kukhitchini. Kuti mukhale ndi chitetezo komanso chitetezo, khoti lirilonse liyenera kukhala pamtunda wina ndi mzake, kutalika kwa nyumba zowongoka ndi zina zambiri zimaganiziridwa. Ergonomics ya khitchini ndi kukonzekera bwino kumapangitsa kulingalira nthawi zonsezi ndikupanga malo ogwira bwino ntchito kukhitchini.

Ergonomics mkati mwake - momwe mungakonze mipando?

Zinyumba za khitchini zimasankhidwa osati kachitidwe kake kapena mawonekedwe a chipinda. Choyamba, ndikofunika kudziwa malo ophika ndi malo a masamulo kuyambira pachiyambi.

Ngati mukukonzekera kutenga malo ang'onoang'ono a malo ogwirira ntchito, nthawi zonse kumbukirani zitseko za cabinet ndi zojambula. Tiyeni tione kukula kwake kwa ergonomics ya khitchini yomwe yayamba kale kuwerengedwa ndipo ili yabwino kwambiri kwa munthu wokhala ndi thupi lonse.

1. Mtunda, womwe ndi wofunika kuti ukhale woyendayenda kwaulere ndi ntchito, ndi pafupifupi masentimita 150. Izi ndizo gawo limodzi ndi malo ogwira ntchito omwe akutsogoleredwa. Choncho, mutha kuyenda momasuka mu chipinda chonse ndipo musachite manyazi ndi ena. Ngati mtunda uwu uli pafupi masentimita 120, ndiye kuti n'zotheka kugwira ntchito moyenera, koma muyenera kusowa wina wa m'banja.
2. Ngati muli ndi malo ochepetsetsa, ndizomveka kuika malo oyamba ogwirira ntchito pakona mwachindunji pamwamba pa tebulo. Pakati pa mfundo zonse zofunikira pa ergonomics ya khitchini, katatu kogwira ntchito ndi yofunika kwambiri: firiji, madzi ndi sitimayi . Pa nthawi imodzimodziyo, m'pofunika kupatulira 45x45 masentimita kuti agwiritse ntchito. Pakhale malo ozungulira masentimita 60 pakati pa nyumba zomangira ndi zomangamanga.
3. Ponena za malo ophika ndi firiji, nkofunika koyambirira kuonetsetsa chitetezo pamene ng'anjo imatsegulidwa. Kuti muchite izi, m'pofunikira kupereka mtunda wautali pamtunda wa masentimita 102, pamene khoma lachiwiri kapena mipando ikhale yosachepera 120 masentimita.
4. Malinga ndi ergonomics ya khitchini, aliyense wokhala pa phwando la chakudya ayenera kupatsidwa masentimita 76. Kutalika kwa tebulo kuyenera kukhala 90cm. Kuyeza kwake kudzalola kuti gome ligwiritsidwe ntchito moonjezera monga malo ogwira ntchito.

Ergonomics ya khitchini ndi kukonzekera bwino - chirichonse mu khitchini chiyenera kukhala pafupi

Zonse zomwe mumagwiritsa ntchito tsiku lililonse ziyenera kupezeka mosavuta. Momwemonso kutalika kwa khitchini kungagawidwe m'magawo anayi. Pa mtunda wa masentimita 40 kuchokera pansi ndi malo osangalatsa kwambiri. Ndi bwino kusunga zinthu zovuta kapena zosavuta kugwiritsa ntchito. Pa mtunda wa masentimita 40 mpaka 75 ndizojambula ndi masamulo, kumene kuli kosungika kusunga zipangizo zapanyumba kapena mbale zazikulu. Zokonzekera zonse kapena tallow zipangizo ziyenera kusungidwa apamwamba.

Zonse zopanda kanthu kapena zazing'ono zimayikidwa pamtunda wa masentimita 75 mpaka 190. Zipangizo zonse zazing'ono za khitchini, zida, zogulitsa zimatha kuwoneka mosavuta, choncho ndizovuta kugwira nawo ntchito. Pamwamba pamtunda wa masentimita 190, mukhoza kuika zinthu zonse zomwe mumapeza pokhapokha ngati mumakhala nthawi yaitali.

Ergonomics mkatikati mwake: pangТono ponena za chitetezo

Kutalika kwa munthu kumakhala pafupifupi masentimita 170. Pokumbukira izi, kutalika kwa malo ogwira ntchito ku makabati ayenera kukhala pafupifupi masentimita 45. Ngati gawo ili silinakwaniritsidwe, kuvulala kumutu sikungapeweke. Ntchito yabwino kwambiri ndi malo oposa 70-80 cm kuchokera pa mbale.

Mfundo yofunikira: malo oposa pamwamba pa mpweya wa gasi amaikidwa pamwamba kuposa pamwamba pa magetsi. Ergonomics ya khitchini yaying'ono imakhala ndi makhalidwe ake enieni. Ndikofunika kuphatikiza ntchito zingapo m'modzi (mwachitsanzo, phatikizani microwave ndi uvuni). Makabati onse apakona ali ndi zipangizo zowonongeka, ndipo facade yomweyo imapangidwa lacoc ndi yosavuta.